Our Blog


Congratulations! At this point in a makeunder, the real work is already complete. This phase is where maintenance kicks in. The path to reflecting was fairly simple in three basic steps:

  1. Create a vision
  2. Exfoliate stuff
  3. Identify intentions
  4. Reflect and evolve

To review them all in depth click these links: how and why makeunder happened for me, create a vision, exfoliate stuff, and identify intentions.

As I touched on a bit in Step Three, regular maintenance needs to take place to keep things from getting out of hand. Personally, the ‘end of the week exfoliations‘ are a great way to help me stay on top of the amount of things I have. Since I can’t honestly say that I always practice the one-in-one-out policy (although I am working towards it), this weekly habit does provide a bit of self-regulation.

The other important factor to consider as you grow is to revisit your vision and add things that become important and to subtract what no longer is applicable. The more regularly you reflect on the vision the less you will need to create major changes going forward.

So now I want to hear from you!

If you do your own makeunder, I would love to feature it here on MakeunderMyLife! Please email me at jess@jesslc.com for more details.


Okay, back to the makeunder process, at step three the makeunder is almost complete! To review, we have talked about why I started this process and I’ve explained how to create a vision and exfoliate stuff.

  1. Create a vision
  2. Exfoliate stuff
  3. Identify intentions
  4. Reflect and evolve

Now that we have only things that we need/use/love and match our vision, we might find one of two things:

1.  We feel an immense sense of relief because for a long time we had been living with too much unnecessary ‘stuff’ in our lives. Our space is now livable, workable, and we enjoy spending time in the space (unlike before when we always felt stressed out by the mess and clutter).

2.  We feel empty because we might have recently gone through a transition which rendered a lot of our stuff “useless” in our new lifestyle. (Going from college to career, career to mommy, or mommy to career are all popular transitions.) Our vision has shifted, and now there are several things we need or want for our space to help create the vision become reality.

If you find yourself in emotional camp #1, rejoice! You will now feel a weight lifted off your shoulders and you may find you are more productive in your space. As you move forward and bring new items into your life, only bring in things that you will need/use/love and fit into your vision. Then remember to exfoliate another item you no longer need. Because it’s not quality that stresses us out, it’s quantity. It’s like weight maintenance, you have to keep your intake and output equal in order to remain at your goal weight.


And for those emotional #2 campers, here is where you get to have fun with the other side of making under- you get to makeover your space! But as you plan your makeover, start first by identifying what you need and will use that is present in your vision but not yet in your reality. Those things can now become ‘intentional obsessions.’ These items can be researched and the quality of the items should be the highest that you can afford if they are really important to your dreams. My new favorite way to look at this concept is captured in a phrase a Makeunder reader, Alix, shared “I’m too poor to afford anything but the very best.” Remember to be patient and acquire new items as you can afford without struggle, financially or emotionally.

This is a neverending process so you can relax and let things come together over time. And who knows, you might just find by the time you can actually afford something you’ve been longing for, your vision has shifted and it’s no longer an intentional obsession. So save your money and pace yourself.

I have to say, each week these exfoliations are getting better and better! I can also tell some people are starting to get on a roll and tackle bigger makeunder projects like Lydia (who wrote about her bathroom makeunder on her blog this week), Carolyn, and Brooke. Exfoliating can be infectious. I also love how Haley found a new home for her precious ice cream maker that will still enable access while honoring her PBA to eat healthier.

To see who won this May’s organiK Revolution wrap, scroll down below the exfoliations!


“So, I’m submitting a load of cosmetics from my bathroom cabinet. One has been repurposed (body spray bottle to plant mister), three are being passed on to my little sister, five I couldn’t work out any alternate or second use for so have gone to landfill, and one (the old earrings) has been slipped into my craft box in case I can use it in some kind of project… very satisfying to finally clear out some dead wood from the bathroom!”

- Lydia


“That rubber binder literally drives me crazy — it has rubber on the ends for some reason and I can’t take it so finally getting rid of it :). Magazine is huge and I’m realistically never going to read it since it’s been about 6 months! And that paper cutting board is broken, but I kept it around anyway! Feels so good :).”



“I love the exfoliation/makeunder concept and the personal bank account. This week I’m getting rid of something that not only takes up too much space in my tiny kitchen, but also is constantly deducting from my personal bank account goal of eating healthier: the ice cream maker! I’m probably one of the few people who frequently uses their ice cream maker, but that’s starting to be a problem, and I just moved and have the tiniest kitchen ever. So I’m giving this baby to my little brother because he wants one and also so i know that if I ever really need to make some amazing ice cream or sorbet fora party or something I can just borrow it back for a day or so.”

- Haley

“Three day weekend meant an exfoliation overhaul. Yep – that’s two mediocre vacuums that didn’t suit our needs, bags of clothes, board games, canvases, etc. Our spare bedroom can actually be used now… I won’t use it as a storage shed any longer!”
This week’s exfoliation is a vintage table cloth I picked up at a thrift store in Ann Arbor before I moved to Chicago. It hasn’t been used for the last six months at least, so it’s time to find it a new home.

And the May winner is…



Congratulations, Lydia! You are now the proud owner of a canary yellow organiK Revolution wrap! I’ll be emailing you later today with the details.

So what’s June’s Giveaway Giveaway prize? Stay tuned next week to find out. And in the meantime, find something you don’t need/use/or love this weekend and send it in (jess@jesslc.com).

Have a great weekend, and be on the lookout for the remaining two steps to doing your own personal makeunder later today and tomorrow.


Missing Thursday’s weekly DESIGN YOUR LIFE post? Not to fear, it will be back next week. But if you really are jonesing for an intentional fix, check out the past participants’ interviews.


And since today’s makeunder step is all about exfoliating, I thought I might drop in and remind everyone that tomorrow is the last Friday to enter to win the canary yellow wrap from organiK Revolution.

The winner will be announced tomorrow, along with this week’s exfoilaitons. So get your pics and descriptions to me (jess@jesslc.com) before 6am May, 29th for one last chance to win!


Okay, on to the dirty work of making under. This is where your space, reality, and life really start to be driven by your vision rather than the other way around. I’ve already covered how I came up with making under and before I get into the details of step two, let’s recap the makeunder process:

  1. Create a vision
  2. Exfoliate stuff
  3. Identify intentions
  4. Reflect and evolve

As I mentioned above, this is the step where you dump the stuff that isn’t needed for the life you want to live. Depending on your focus for the makeunder, whether your zoom is large or small, this process can happen fairly quickly or take place over several months.

I apply the word “exfoliate” to stuff in a makeunder because it is a great visual. Just like our skin, there is a lot of dead ‘skin cells’ in our homes that are clouding the healthiest, best life we want to live. And by sloughing off that unnecessary layer of crap, we emerge brighter and more purposeful.

Bring in the Troops

If you worry about making the right decisions to make real change in your life, have a friend over who knows your vision very well. The best kind of friend for this is the one who will actually tell you if you look fat in something, without hurting your feelings. Someone who says, “that designer must have been smoking something when they designed that dress’ bust line” is someone you want on your makeunder team. This person can help you with the tougher objects and can push you to make more fundamental changes. In a large scale makeunder, they also are a second set of hands to exfoliate.

The Need/Use/Love Rule

Whatever your time line, if you are focusing your current makeunder on some aspect of the ‘stuff’ you have (makeup, clothing, decor, garage storage, or computer files) the end goal is to only have those things you need, use, or love. As long as the object falls in one of these three categories and fits with your vision, it has a rightful place in your life. If it doesn’t quite fit any of these categories, chances are, it is actually causing you undue stress (consciously or otherwise) and is desperately needed by someone else in society. Or, as my friend Amy explained, it could be considered selfish to keep things you don’t need, use, or love because there are so many people out there who don’t have basic necessities… or super fancy unopened coffee grinders. I’m sure some cash-strapped co-ed could really use cheap lattes right about now.

Let’s Get this Party Started


Armed with your mantra, vision board, or letter to yourself, systematically go through the objects in your life and hold them up next to the vision board or letter, or repeat your motto. Does the object in question fit this vision? If the answer is yes, then move on to step two: Is this object currently needed, used, and/or loved? If the answer is yes, it stays in your life. If the answer at any point is a no, it gets tossed, recycled, donated, or passed on to a friend. If you find yourself unsure about something, it goes in a special Stretch Zone pile to be dealt with later.

The Stretch Zone

Once the makeunder is complete, it’s time to deal with the Stretch Zone pile. Generally speaking, the objects in this pile are really unneeded, but we don’t quite have the gumption to let them leave our lives… yet. I suggest putting them all in a box(es) and putting them out of sight. Taking them to the parents house or storing them are great options. With a big marker, write the date six months out from today. By that date, if you haven’t needed to open that box, it goes straight to donation – unopened. There’s no reason to open the box and see what you ‘might’ someday need, when reality says you haven’t thought about it for 182 days. If you can’t trust yourself to not rifle through the box, have someone else donate the box for you.

A Sweet Ending

Personally, my favorite thing to do is take the unneeded clothing to a consignment store and see how much money I can earn. [Hint: Never watch them go through your clothes, I generally find myself offended by what they don't buy... even though I don't want it either.] Then I head straight to a donation location with the unsellable items. After that, it’s time for a trip to Molly’s Cupcakes and treat myself to a Cookie Monster Cupcake using the consignment money.

makeundercreatevisionYesterday I explained how I became inspired to makeunder my life and why others might want to do the same. This is the part where I get into the nuts and bolts of making under. The steps look something like this:

  1. Create a vision
  2. Exfoliate stuff
  3. Identify intentions
  4. Reflect and evolve

To create a vision, I recommend going to a coffee shop, library, or other off-site location with a notebook and 30-60 minutes to reflect. You can choose to envision a specific part of your life or how you want to design your life as a whole. Either way the same principals apply, your focus just zooms in or out.

I prefer to start by imagining how I want to feel once I have accomplished my intentions, and then identify the steps I need to take to reach that end. There are several ways to solidify these ideas including creating a vision board, mantra, or writing a story. I have used all three of these techniques for different aspects of my life.


Inspiration Board

The inspiration board above depicts my 2009 intentions. It hangs on my wall next to my desk to remind me of what I envision for this year. When I exfoliate at the end of the week, I review this board to identify what no longer “fits in the picture.”

Clipping photos that inspire you or drawing meaningful symbols (like Suzanne) and placing them in a prominent location is an easy way to create a visual aid to gauge what needs to stay and go in your life.


In college I also used the mantra concept while making under my wardrobe. I created a “WWJD” motto or, “What Would Jennifer [Aniston] Do?” Anything I couldn’t imagine Jen wearing was outta my closet. (Which meant an aqua sequined top and orange tie-dye skirt went to Salvation Army immediately.)

Mottoes can be great in specific makeunders like the closet. When looking at each shirt it’s simple to repeat the motto and determine if it applies.

Story Telling

My favorite method for creating an overall vision is letter writing or story telling. I do this the first week of January, but it can be done more frequently. I write a letter to my future self explaining in past tense (as if I have already accomplished my intentions) what I envision for that year. Though I don’t always achieve everything I mention, I am always shocked at how many things do become realized.

If you decide to try a letter to your future self I dare you to dream bigger than what you think is “realistic.” Even if you don’t reach everything you intend, if it’s a real value, you’ll be surprised at how much headway you can make once you put your ideas to paper.

So go forth and vision away!

And let me know, what is your favorite ‘vision’ method?

makeunder: how and why

May 26th, 2009   |   ExfoliatingLife


Welcome back! I’ve taken a few much needed days to rest and recuperate. I hope you had a great few days of relaxation and are now ready to get back in the swing of things as well. This week I am detailing how to create your very own makeunder, step by step. The process is free, and can be applied to almost every area of our lives, but I specialize in space and stuff – because it is the quickest place to make an impact and because I love design.

Before I get into the nitty gritty steps and examples, let me first frame how this whole idea came about. The idea was hatched in a 12′x12′ dorm room in January of 2006. At that point in my life I was incredibly unsure of my future career and identity and I desperately wanted to be perfect and happy- in that order. So how does one become perfect? At the time, “new luxury” marketing and an infamous hit tv show, Extreme Makeover, made me believe that if I added a bunch of awesome clothes, bags, makeup, and semi-invasive surgical procedures to my life, I might just be closer to my personal nirvana.

Needless to say, this paradigm left me a disgruntled co-ed, considering I had no means to obtain any of those illusive products or procedures.

That is until I heard a quote from Michelangelo regarding the statue of David. When asked how he created such a beautiful figure from a massive stone he responded that he could see the statue beneath the layers of rock and he simply needed to remove the excess stone.

And then it clicked.

Like David, my best self, the one that I was searching so desperately for in the bottom of a shopping bag or a Ben and Jerry’s Cookie Dough carton, was underneath that “stuff.” The person I wanted to be was ever-present, but hidden behind a cloud of physical and emotional crap. At that moment I realized the path to contentment and my best self was found by removing the unnecessary stuff in my life. By making under.

First I headed straight to my closet and practiced the makeunder steps I will elaborate more on the rest of the week. I tackled the closet right away because there was a whole wardrobe of expectation and dissapointment which could be changed in just a few hours. The more psychological shifts that needed to happen took a bit longer to develop.

I also feel that our space and well-being are tied to one another. If our space is peaceful and clean we in turn feel calm and focused. If our space is cluttered or ill-suited for our lifestyle, then a feeling of dissatisfaction buzzes in our ear like a hovering mosquito. Changing our environment to reflect our intentions provides a space for our best self to develop. And it doesn’t cost a dime.

Tonight’s homework:

Reflect on what kind of change is (or isn’t) needed in your own life. Generally speaking, the bigger the disconnect between our vision of our best selves and our reality relates to the amount of making under we need to do in our lives. What do you really, really want for yourself?

end of the week exfoliation

May 22nd, 2009   |   Exfoliating

All these lovely ladies exfoliated this week and are now in the running for this month’s Giveaway Giveaway prize. Want to get in on the exfoliation action? See the details here.

Oh, and have a great Memorial Day weekend! I’ll be baking mac and cheese for a BBQ on Saturday.


“I love these boots, but have worn them completely out…so much so that the heels no longer have soles.”

- Suzanne C.


“Here you go…An overview of what I’m exfoliating… a tablecloth that doesn’t fit my dining room but I’m too lazy to drive 1/2 hour to TJ Maxx to return since it only cost $10 (and goodwill comes to our neighborhood once a month for pick ups!), shoes that I had to buy as a bridesmaid that all the other bridesmaids thought were super comfy but never fit me just so, shoes I “designed” at a design your own purse place in Chicago — the samples in the store fit great but the ones that came my way (nearly 2 months late!) never did.  I put so much effort into getting them delivered, I thought I needed to keep them and wear them, despite the fact that they never fit well, a vase that came with a beautiful flower arrangement my MIL sent when I got a big award at work (isn’t she sweet?!?) and a free giveaway bag from a beauty promo at a department store…”

- Kate W.


“I’m on a roll! This week I donated some old frames and posters. They seemed sentimental at the time (a poster from our trip to the Utah Olympics), but I realized the memory is better than a dusty, unused poster.”

- Brooke


“So, the stars have apparently aligned because you happen to be having a contest about getting rid of stuff, and I happen to be getting rid of a whole lot of stuff as I’m finally moving husband and cats out to Massachusetts with me!  To put it in context, this is less exfoliation and more sandblasting :)  So I humbly put forth entry number one: furniture I don’t need and don’t have room for!  The papasan chair, kitchen table set, and mattress were all sold on Craigslist, the bakers rack (which I was so sad to lose, but there’s not room in the new home for it) was given to an old roommate, and the satellite dish was given away on Craigslist.  I now have room to stash boxes as I pack, and have covered about a third of the cost of my trailer rental fee (grumble grumble stupid expensive UHaul)!”

- Erica P.


“Sometimes all you need is a little inspiration.  After reading your “Throw Out 50 Things” entry I felt inspired to throw out anything that did not make me happy.  What better place to start then my closet?  I also decided to stop punishing myself with keeping clothes that do not fit.  Yes, I said it…that do not fit and not necessarily because they are too big… so time to let go.  I didn’t count the pieces I am donating, but I do know it’s one big bag of stuff (both physical and mental stuff).  Adios big bag of trash!”

- Eva M.


This week’s exfoliation is my new haircut. It’s quite a change from my previous style – I have such thick hair that after this cut I lost weight(!). It might not get the same attention from los chicos as the super long/thick Bridget Bardot look but with training this summer this look is way easier to manage.


This week’s DESIGN YOUR LIFE featured person is an intentional powerhouse. Carolyn founder of Care Commit Change (or CCC) and author of Perseverance started following her passion at the tender age of 14(!!) by starting a program pairing children with cancer with non-cancer pen pals. As she grew up, so did her non-profit. After graudating from Duke in 2007 and while currently attending Harvard for a PhD in Clinical Psychology (!!), CCC has begun to address the growing need for cancer survivor college scholarships.

And in all her ‘free’ time, she managed to get engaged, own a puppy named Lila Rose, blog, and write a book(!!). Talk about intentional and inspirational. After reading her intentions it’s pretty easy to see how she has so much under her belt at this point in her life.

All I can say is that this girl sure must eat her Wheaties.

Refocus My Personal Journey

This intention enabled me to create my own intentions. Until a year or two ago, I lived my life for others. I felt guilty spending time on myself, even if that time was spent just reflecting on my own personal journey. My day-to-day life was consumed by giving everything to childhood and young adult cancer survivors. I couldn’t justify spending time doing something “frivolous.” Remarkably, it was these incredible individuals who inspired me to wake up and start living again. Now, I’m like a kid in a candy store! I’m continuously amazed by all that I’m learning about myself. But at the same time, I’ve noticed how much more I can give to others because I’m focused on nurturing myself and my well-being.

Create a Beautiful Ripple Effect


When we focus our energy towards constructing a passionate, meaningful life, we are tossing a pebble into the world, creating a beautiful ripple effect of inspiration. When one person follows a dream, tries something new or takes a daring leap, everyone nearby feels that energy, and before too long they are making their own daring leaps and inspiring yet another circle.

- Christine Mason Miller

Christine Mason Miller’s words really resonate with me. Her powerful message inspired me to create my own blog in December 2008. Through my blog, A Beautiful Ripple Effect, I have connected with individuals who are spreading that remarkable effect across the globe. In fact, it’s one of the most meaningful projects I have ever taken part in. It reminds me daily of just how much passion exists in our world. After all, it is all too easy to magnify the negative and lose sight of the positive aspects of our lives.

Choose Authenticity

Authenticity is a daily practice. Living authentically means cultivating the courage to be emotionally honest, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of light and darkness, strength and struggle; and nurturing the connection and sense of belonging that can only happen when we let go of who we are supposed to be and embrace who we are. Authenticity demands wholehearted living and loving—even when it’s hard, even when it hurts, and especially when we are wrestling with the shame and fear of “not being enough.” Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.

- Brené Brown, Ph.D.

When I first read this quote, I remember feeling as if someone was inside my head and knew exactly which words I needed to hear at that very moment. I had read about being authentic and about the concept of authenticity countless times as a psychology student, but it never really seemed to click. I related to this quote, and it became a guidepost along my journey of self-discovery.

How do I choose authenticity? Some examples…

I am learning to say no—both literally and figuratively. I stand up for myself, even if that means the consequences may not be so great.
I hold the key to my dreams and my life. No one else can decide how my life should be lived.
I choose to protect my character rather than my image. I can’t control how others view me, but I can control how I view myself.

Be Creative


I can barely draw a stick figure—seriously. And so I believed most of my life that I just wasn’t born with that elusive and magical creative gene. It wasn’t until I was able to value the process of creating rather than concentrate on its outcome that I realized no such gene exists. I admit that I haven’t been making time for this intention recently, and I’ve definitely noticed that the distance has had an impact on my overall mood and energy. Still, that realization reinforces the importance of those moments during which we allow our minds to be free of expectations and focus solely on the “now.”

Unveil Imperfections

When I first started my blog, I kept it very private (i.e., I didn’t tell many people about it). In fact, I am just beginning to talk with my family and friends about it. The blog has been my “private” space to practice unraveling the various layers of my identity. I was like a police detective at the beginning! I made sure never to mention anything that could possibly end up on Google, and I was careful that nothing was tagged with my name or any of the organizations related to me. I’m still careful, just not as stringent.

There was a time in my life, not too long ago, when I thought everything had to be perfect. Both offline and online, we are exposed constantly to individuals who appear to “have it all.” These are the people whom we believe demonstrate apparently effortless perfection, and do so relentlessly. Yet I know that utilizing these personas to define success is a one-way ticket to Doomsville. You may end up with a “perfect” life on the outside, but you’ll sacrifice yourself in the process. Yes, you’ll have a life, but you won’t be living it.

When I realized that I was falling into that trap, I decided to become proactive. So while I smile a lot and strive to achieve my dreams, I am still a regular person with myriad flaws, bad days, and a (surprisingly) long list of people who dislike me. When I have children, I want them to see the whole me, not just the positive milestones I’ve set along my path.

Focus on My Family and Friends


I have the most wonderful family and friends, too wonderful in fact. They have graciously allowed me to focus too much attention on personal endeavors and as a result, I neglected to dedicate enough of my time to them. I live far away from most of my family and friends, but even those friends who live nearby haven’t seen me in months. This eats me up inside, and it is something I certainly want to work on. I could continue to sit under the all too large umbrella of guilt, but that won’t do me any good. So, it’s time I take action and create change.

Whenever I refer to my family and friends, my fiancé, Ben, seems to get left out. In fact, I don’t think I have ever thanked Ben publicly for all he does to help me. We’ve been together almost seven years, and I am more in love with him each and every day. He has been by my side through incredible moments and through horrible moments—he’s been with me for them all. He pushes me to chase my dreams, even when all the lights of hope have been turned off. I am grateful to have found my one and only soul mate.



Just the word, simplify, makes me feel calm and joyful. Yet I can’t take credit for this intention. I began working with Aby Garvey from Simplify 101 a while ago, and she has really helped me simplify my life—and get more done at the same time. The most important lesson I’ve learned thus far is to prioritize. It’s an ongoing process, which is much more valuable than just “organizing stuff.” As Jess emphasizes on MakeUnderMyLife, it’s important to get into the habit of exfoliating the unnecessary from our lives. I am going to make a public intention to which Jess can hold me accountable: I plan to exfoliate at least four items each month. I will donate as many of these items as I can to benefit my nonprofit organization (through eBay Giving Works). Item one for exfoliation: a gorgeous, small storage basket that can’t seem to find a home in my little apartment.

Be Honest

When it comes to intentions related to my current endeavors, it is very important for me to remain honest (both to myself and to others). I want to provide real advice—the advice I wish I had received! I won’t sugarcoat the experiences, but I won’t downplay the positives, either. There are pros and cons to everything in life, and I wish more people were willing to share both sides rather than focus exclusively on the pros or solely on the cons. I will admit the mistakes I have made, and I have made lots of them. Still, they remain my most valuable teachers.

Be Grateful

Gratitude is a major component of my life. It is so important to acknowledge individuals who do something positive, even if it was for someone else. I’m now obsessed with two simple words: “thank you.” I am a bit old-fashioned and love to write handwritten thank-you notes for pretty much everything. In all of 2008, I probably received fewer than 10 handwritten thank-you notes (really about 5 if you subtract the formal thank-you notes). I keep these notes and make an effort to go above and beyond to support these individuals. A handwritten note is a powerful way to tell someone that they have made a difference in your life.

Be grateful for this moment. Don’t put dreams off for tomorrow.

Create a New Path


Use passion as a rulebook. Rules and lessons on how to achieve have been created by others, yet they can be very limiting. Following the paths of others doesn’t allow you to create a new path for your own personal journey.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

- Steve Jobs

Click here to see more DESIGN YOUR LIFE interviews.


So the new PBA of eating salads four times a week has been way easier to accomplish thanks to this bag of vegetable sunshine. It costs about $4.50 from Trader Joe’s and has three servings of baby spinach with dried cranberries, blue cheese, candied pecans, and raspberry vinaigrette (three lunches for just $1.50!*).

If anyone has been salad-phobic like I have the last year, this is the easy fail-safe way to get back in the habit. Now I’ve also graduated to making my own salads with the Trader Joe’s Cilantro Dressing and I can’t wait to try out the Poppy Seed flavor later this week.

Salad as my new food crush to replace cheesy oatmeal? This is a dream (and intention) come true!


In other news, Jena at Modish BIZtips asked me to answer a few (ok, many) more questions about wholesaling to stores. If you want the full scoop check out the interview here.

* Though the salad is great and satisfying, I usually pair it with other sides to feel satiated. So the $1.50 price is slightly misleading. A piece of baguette would be great, but I usually make do with popcorn.

how to: decorate like yourself

May 19th, 2009   |   Style

Remember Courtney and Lauren from their DESIGN YOUR LIFE interviews in the past few weeks? Well, not to let the cat out of the bag or anything, but we have actually become buddies both online and offline. Since we all share a love for blogging, drinks, and Chicago we are also coordinating a Chicago blog party at Matilda’s August 15th. Interested? Email me (jess@jesslc.com) for more info.

Anyways, today we are swapping blog posts- below are their awesome philosophies on customized interior design. (PS- if you want them to customize your home, explore their affordable design services.) And over on their blog I am explaining why you need to makeunder before your makeover. Check it.


Photo via Apartment Therapy

dear home decorators,

our goal at kelly + olive is not just to provide you with kick-ass color schemes, tons of inspiration images, shopping lists, and how-tos that are DIY-lite.  it’s to help you create rooms like none other.  ones that reflect who you are, and make you feel truly at home.  so, for your convenience, we made a list of our favorite rules.  and even though rule number one is always break all the rules, you should probably just read these anyway.

here goes:

display your collections.


Photo via Apartment Therapy

you picked up all those ceramic dog figurines for a reason.  you love them — figure out a way to use them in your decor!  whether you hang your vintage horse ribbons grid-style on the wall or devote an entire china cabinet to your fanciest stilettos, don’t be afraid to really show them off.

mix old and new.

we’re not saying you have to go all shabby chic coffee table with your ultra modern sofa, but rooms look weird when everything is the same age.  even if that vintage eames lounger is in near perfect condition, there’s something about a chair that’s been around for a while…it has this energy, this wisdom about it.  sounds wooey, but it’s scientific fact.  these older things make your newer things look richer somehow, more interesting.  it’s all in the mix.

only buy things you absolutely love.


Photo via Apartment Therapy

this is the hardest.  too often we decide we NEED something, and have to get it right now, so we don’t take the time to look for the perfect piece.  we end up spending a couple hundred bucks on something we’re lukewarm about, and then feel guilty when we want to chuck it a couple months later.  it’s a downward spiral.  we say use the cardboard box-as-coffee table until you find one you like!  don’t be embarrassed.  you’re waiting for mr. right, not mr. right now.

slow rooms.

buying a room directly from a catalog is like buying a bed in a bag.  just don’t do it.  you are a multifaceted person, and if you want your room to reflect that, you must fill it with the contents of your life, not the contents of west elm.  take your time.  let it evolve.  accept the fact that you will never really be “done.”



photo via Design*Sponge

there are entire blogs listing the eight quadrillion ways to alter your store bought furniture.  hello, ikea hacker, welcome to my apartment.  just do something to it!  take the doors off, paint it, paper it, stencil it, stick stickers on it, bedazzle it within an inch of it’s life.  you’ll have created a custom piece that no one else in the world has, and when you get compliments on it, you’ll get to be all, “oh, i just spruced it up a little.”  trust us, that just makes it all worthwhile.

don’t think too much.

just do what your gut tells you: make decisions, execute them, then edit ruthlessly.  in that order.  the only reason we get stuck is because we’re not following our guts in the first place, and we’re editing before we’ve even painted a wall.  what’s the worst that could happen?  you have to do it over?  we’ve been there, and it’s not a big deal.  decorating shouldn’t stress you out.  it’s a process of self-expression like any other.  we’re not saying it isn’t frustrating at times, but at the end of the day, it’s just a room.  it should make you happy, not sad.

so, go forth!  be brave soldiers of style!  be original!  make us proud!  and of course, don’t forget to send pics.

lauren + courtney.

Good morning and welcome to a fresh week. I hope you had a good weekend! Mine was full of running (did a half marathon on Saturday to prep for the San Fransisco Marathon this fall), cooking (created a wonderful meal with friends for my running partner’s birthday), and eating (everything under the sun including two Ann Sather’s cinnamon rolls and Piece pizza).

Today I want to recap two developments. The first is a slight change in my Personal Bank Account intention for May, and the second is a Jess LC update regarding the Macy*s on State St.

Houston, we have a problem


Last night’s salad: mixed greens, tomatoes, chopped cilantro, alfalfa sprouts, herbed Chevre (goat cheese), cucumbers, and Cilantro dressing from T.Joe’s.

Despite my good intention for this month’s Personal Bank Account (PBA) deposit, I am changing course and heading in a new direction. Originally I mentioned I wanted to eat my vitamins everyday like a good little girl. But about a week into the month, it became obvious that I should find a new intention unconnected to supplements (don’t ask).

So for the remainder of May I intend to consume my vitamins and minerals in their natural state, specifically via four salads a week. I chose to eat four salads a week because it is healthy and requires me to eat slightly more veggies than I normally eat. To put things in perspective, the number of salads I consumed in 2009 before May could be counted on… one finger. So here I am on May 18th armed with bags of Arugula, baby spinach and more salad dressings than shoes in my closet. Above is a photo of last night’s salad- fresh and tasty, but I should have added croutons, nuts, or some other crunchy addition.

How has everyone else done with their PBA’s? Smooth sailing? Any snafus like mine?

Fingers crossed…


Last Friday I spent most of the afternoon debuting Astor St. and the rest of the Jess LC line to Macy*s buyers for consideration in the Chicago Designer section of the State St. Macy*s. Each year they carry four to six Chicago jewelry lines in a special jewelry case and host a handful of trunk shows for local designers.

Last year I attended this event and was asked to participate in the trunk shows, but they did not place a wholesale order. Not sure what they will decide this year, but my fingers are crossed and I will update you in the next few weeks if the outcome is positive.

end of the week exfolation mashup

May 15th, 2009   |   Life

Good morning! Below are several awesome exfoliations.  I can imagine that many people will be raiding their computer files and tossing out old images like Karen A.

Got some stuff that needs to be passed on or tossed out? Email me your photos and descriptions and enter to win the organiK Revolution wrap.


“Today I am exfoliating a pair of gold shoes I purchased two weeks ago.  I’m typically not a gold-shoe-type-of-girl…. however, I had special event to attend and needed the shoes to accent my dress.  Not to mention I found this pair for $4!  and I couldn’t resist buying them.  However, as soon as the party was over the shoes fell apart, leaving me to walk barefoot…  I guess this is what one should expect when paying four bucks for shoes…”

- Suzanne


“My exfoliation this week was all about my computer.  I have a gazillion (ok maybe that’s an overstatement) personal photos, word files, and fun things downloaded from the web scattered all over my computer.  So today I took action and deleted things that I either haven’t looked at in months, couldn’t imagine a use for, didn’t make me totally happy, or I had 3 similar versions of it(the last one mainly applied to photos of random inanimate objects).  It feels really good to know where to look for the stuff I kept and to start fresh after my recent graduation from Grad School.”

- Karen A.


“My first sewing box, and it fit the bill. Now I have an entire room devoted to my office, bookmaking, printmaking and sewing. No longer need it, but I hope someone else enjoys it!”



“As a parent to two toddlers, toys are becoming the bane of my existence. They are coming out of our ears it seems. Here is a whole slew of “outside” toys that I rounded up in the garage that are either broken, worthless or missing pieces. Goodbye toys… You won’t be missed!”

- Jill


After having an impromptu shopping session in my summer wardrobe, I got the chance to find out what pieces are gonna stick around for Summer 2009 and which ones are going to take a hike. These Gap khakis are great- flat front, wide leg, great color. The only problem lies in the fit. They are too overwhelming for my short legs. Anyone a size 6 and want the slacks? Let me know! First comment, first served.

designyourlifejenaThis week we have a real blog pro in our midst. Familiar with Jena’s blog, Modish or her new(er) Modish BIZtips? If not, definitely add her to your blog reader (side note: I am slowly adding blogs to my very own Google Reader – thanks everyone!). Not only has she been blogging before the dawn of internet time (April, 2006) but she has also successfully transitioned from her own jewelry business to full-time blogger and she lives in Portland.

Can she get any cooler? I would say I want to be like her, but that would go against her intention to live authentically, and I shouldn’t fall into that trap myself. Ahem.

Live Authentically

I want to be honest in everything I do, even when that means owning up to my insecurities and imperfections, of which there are many! I never want to feel like I’m pretending or wishing to be someone other than myself, because I know it’s much harder to keep up a false front or feel constantly desirous of other people than it is to just accept who you are. I spent too many years of my life wanting to be something different, to have more____, to be better at____, but I’ve come to a point, in the last few years especially, where I finally feel like I’m ok being me. It sounds cheesy, sure, but it’s true. And I’m happy to feel that way. I makes me better equipped to connect with people in a real way, to create and work always with integrity at the forefront of my mind and to feel stronger and more resilient during the times in life that get rough. There’s no one else I can ever be, so I think I owe it to myself, and to everyone I meet, to be honest about who I am, to speak from the heart, to laugh when it’s funny and cry when it hurts. To try to embrace my authenticity.

Spend a little time outside everyday

jenaoutdoorsBefore we got our beloved big-headed dog, Otis, I could sometimes go days, yes days, without stepping a foot outdoors. My job is online which means I’m glued to my computer, which happens to be a desktop, so that means I’m glued to my little chair in front of my little desk in my little office all. day. long. That becomes much too much to bear sometimes, so I made a little pact with myself to make sure I go outside, every single day, come rain (of which there is much in Portland) come shine. I go throw the ball for Otis, take pictures, work on my garden, lay in the grass and daydream for a little while every day. It reconnects me with nature and the world outside my online life, and it’s often the best part of my days.

Take care of myself

jenacareThis is one intention that I’m not doing so well at right now. I know I need to drink more water, exercise regularly, eat more balanced meals (and occasionally some that don’t start out with freezer burn), not stay up so late, etc… I get so so busy with work that it’s often all that’s on my mind and except for a little break outside during the day, I just work work work non-stop and don’t feel like I have time to eat well or take a yoga break. I need to get my schedule in order enough (aka: stay focused and stop procrastinating) that exercise, time to make actual meals and at least 7 hours sleep becomes part of my daily routine. I know I’d be happier and healthier and probably more productive if I took care of my body and mind a little better.

Spend more time with loved ones

jenatimeBecause I’m always so busy with work, hanging out with friends or even my boyfriend who lives in the same house with me, becomes difficult. I can’t turn off my work brain because there’s always something to be done, but I tend to forget how much spending time with my family and friends re-invigorates me and relaxes me. I don’t want to let my loved ones forget how much I love them, I don’t want to lose touch with the friends I cherish and I want to nourish the new friendships I’m making. I’m going to try!

Laugh everyday

It’s really easy to laugh everyday when you live in a household with two hilarious cats, a doofy dog and this guy, but I like to remember to keep things light, be positive, smile often and laugh hard.

scorelogoFor those that are thinking about starting your own business or if you are already on your way, getting one-on-one advice from a business professional is definitely a great idea. An even better idea is getting that advice for free(!!). Which is why if I have one secret to share it is: find a Score counselor to help you on your company’s journey.

So what is Score? Score is a non-profit based on helping entrepreneurs grow their dreams into reality – FOR FREE. Yep, while some people volunteer at animal shelters, other business-types donate their talent helping start-ups. I first used Score in Ann Arbor during college for Jess LC when I needed tax advice. Since I was already in business, my main objective when using Score counselors was to get specific, objective advice about matters in which I knew nada. This was an effective way to get very vague legal and tax advice without paying a professional.

When I came to Chicago I looked up Score here in the city to get some accounting advice. The first counselor I met with didn’t quite mesh. But I surprisingly got a follow up call to a survey I (honestly) filled out asking me to meet with another counselor. I agreed. And on my second visit I met my current mentor and “business coach” who I have worked with for over a year now. We meet once a month and he helps me keep my sights on the stars and my eye on the bottom line. And since I don’t have a boss or other go-to person for wisdom and strategy he helps me work through long term goals, pricing, and execution. Without our monthly meetings I think I would feel just a tiny bit more in the entrepreneurial dark.

So how can Score fit in your business? With 370 branches and over 11,200 volunteers, there is a good chance you can meet with someone near you in person. If not, they also have online counseling as well. I think there are three main ways to utilize this goldmine of professional wisdom:

  1. Help you start at ground zero: If you are just in the vision stages of starting a business, reaching out to a Score counselor will help you hone your ideas into actionable  steps. They can walk you through creating a business plan and help you avoid a lot of rookie mistakes. If you need capital or funding, they also have lots of resources at their branches.
  2. Help you over the next hurdle: If you are already doing well in your business but you are lacking expertise in a certain area like I was in accounting, legal, and taxes, meeting with someone in that specific field can fill your knowledge gap. This avenue may only last one or two visits.
  3. Help you develop over time: I think this is the best route to take no matter what level your company may be at- having another mentor, adviser, and confidant to help you grow and manage your company is always a good idea. Especially someone you respect, has industry experience, and doesn’t charge you money.

So hop over to their site and look up a location near you. When going into business it’s very easy to fall into the “you don’t know what you don’t know” trap and end up wasting a lot of time and money.

[Full disclosure: I was not asked to write about Score by anyone involved with the organization, I really, truly think this is a genuinely great idea for everyone who wants to follow their passion.]

an ode to natalie

May 12th, 2009   |   Life

natalieThis is an ode to Natalie,
who has now gone away
she was a Jess LC intern,
until 2:00 yesterday.

We met sometime this winter
the interview really went well,
and before I could believe it
she and I got along swell.

Natalie was good a lot,
jewelry making and photography too.
She was the brains of the Studio line
which is loved by so many of you.

Working with her was fun
she always had stories to share
about Kansas, classes, and Burnham
as well as her once multi-colored hair.

Now it’s time for her to go forward
down her path to the next mile.
And all I can say is I’ll miss her,
with a thanks and a big smile.

updates: PBA, red clutch, new shoes

May 11th, 2009   |   Life

Let me start off by saying that May has flown by faster than I would care to admit and only yesterday did I stop to catch my breath. With the Astor and the Raindrops on Roses launch, half marathon training, jewelry shows the last two Saturdays, and socializing I needed some serious rest. And by rest I mean shoe shopping.

Below are some updates that I’ve been meaning to post but didn’t get around to this weekend including my new shoe purchase, Personal Bank Account (PBA) update, and a great happily ever after story for a clutch I exfoliated a few weeks ago.

New Shoes

yellowshoesIf you’ve been following my exfoliation journey this year you probably have noticed that I have exfoliated about 10 pairs of shoes since January. Over the winter I created an intention to wear cute, comfortable, and flat shoes this summer and realized my actual shoe wardrobe fell far short of this goal. So all of my painful, ill fitting, and worn out shoes took a hike. But that also left me with exactly three choices each morning and I can only wear navy velvet ballet slippers with so many outfits.

Which lead to these little pretties. I found them at DSW for $39.99 and they meet my cute and cozy criteria. I also bought a few other pairs, but these canary yellow ones are the highlights.

PBA- How are you doing?

dailyvitamins1Last week I mentioned I am trying to increase my theoretical personal bank account by eating my vitamins. Having this handy pill organizer kept me honest. As you can see I ate them four days, though I thought about them every day (which means I have no excuse for these stragglers). The actual act of eating these supplements is difficult- they are practically a choking hazard and they taste disgusting. Why would I want to actually eat them? Enter Erica’s awesome comment about eating gummy children’s vitamins instead of the women’s type (with the particularly offensive flavor). Jackpot! I am now counting down the days until my next T.Joe’s trip.

How are everyone else’s PBA deposits coming?

Happily Ever After

fiftythings30Remember the red clutch from the Throw Out Fifty Things challenge in April? Tamara was the first to comment and snag the vintage bag and sent me a little update on the clutch below. tamaraclutch“in figuring out a couple of tricks in being a new mommy, jess’ lovely red clutch has helped me solve the hassle of organizing my things versus the baby’s things when dropping off my son at grandmom’s for a few hours.  instead of throwing everything in the diaper bag and trying to make sure i have my things when i leave, i now keep my own necessities in the clutch — wallet, coupon book (which is actually a floppy photo book), keys, and my favorite owl from my etsy store.  and the diaper bag stays with grandmom’s while i’m away.  easy!”

- Tamara

end of the week exfoliation

May 8th, 2009   |   FoodLife

There are a lot of exfoliations here, something tells me that the organiK Revolution giveaway might be slightly to blame. This batch is an eclectic bunch including a salad spinner and human hair. Isn’t hair a great exfoliation idea? Wait, let me preface this by saying only head hair counts (let’s keep this rated G, folks). By the way, did you see Kristin on The Fashion Show last night?

evacandleThis has been a very busy week at work… but I was not going to let that stop me from doing my end of the week exfoliation!  I might not have had lots of time to exfoliate, but I was sure if I took ONE minute to look around I was going to find something…and I did!  Here is this candle…the remains of a candle.  My BF gave it to me to relax me at this busy time of the month…and boy did I put it to use!  It’s almost done…so I figured I would toss it and maybe that would give him the hint to get me a new one ;)  If that doesn’t work…well then I’ll just send him this link! Adios candle!


sarahhairThis week I decided to exfoliate my hair.  I have had long hair for the past 5 or so years and I decided that it was time for a new summer do!  It was taking me FOREVER for blow dry and style my long hair so I had it chopped!  Bye bye long hair, hello summer!!!

- Sarah

jillsaladspinnerHere is my exfoliation!  A salad spinner from IKEA…  I bought this in college, haven’t used it in probably 6+ years, but have some how still “moved” it along with me over the past 10 years six or seven times!  Why am I holding on to this?!?!


tamarawaterbottlesMy exfoliation are six water bottles — some brand new! — that have been sitting in my cabinet, unused, for months.

- Tamara

timshoesI’ve had these shoes for three years. I wore them nearly every day. And when I wasn’t wearing them, my roommate was. They’ve done plenty of dancing and plenty of lounging. But lately, they’d gotten so awfully beaten up that they received regular commentary from friends and strangers alike. Finally, they ripped apart to the point where they were no longer functional as shoes. It’s time to say goodbye, visit Zappos, find the exact same pair and start the process once again.


exfoliationshoesSo these shoes are cute, but over time the leather has stretched and now they repeatedly flip off my feet – causing some precious moments on the sidewalk. Plus, I went to Nine West today and replaced these puppies with a new pair, so they are outta here!

designyourlifetimRemember Tim? He’s the guy who snagged the April Giveaway Giveaway prize last week and consequently scored a free Mother’s Day gift. He is also the genius behind my move to Word Press and the man who introduced me to one of the coolest indie coffee shops in Chicago, Noble Tree. Oh, and did I mention he’s single?

Beyond all of those wonderful attributes he is also a fellow Chicago entrepreneur (edash marketing) and a makeunder black belt. In fact, I think his life is much more made under than mine is now, or will ever be. The best word I can use to describe his intentions is “pure” and I think there might be some buzz about his decision to live (mostly) paper free. The only down side to this man is that he will soon no longer be a Chicago resident, which means I will be spending some Friday afternoons at Noble Tree eating pie and discussing life philosophies with myself.

Read on…

A friend once taught me the principle of a Value Circle he learned from Smart Couples Finish Rich. The idea behind a Value Circle is to decide the five values most important to you. Then, when making decisions large or small, you can use those values to clarify your options and feel more sure of your final choices.

My values are:

  • Freedom
  • Excitement
  • Growth
  • Consciousness
  • Love

Clarifying these values has made it much easier for me to design my life with intention.


timaspirefreeIn December of 2007, I saw the movie Into the Wild and was inspired to quit my job as co-owner of a computer service company. I knew I wanted more freedom, but I wasn’t quite sure how to get there. Eventually, I started an Internet marketing company, which allowed me to help small business owners while working from home (or anywhere else, really).

The journey wasn’t easy. I spent months working on my business during the day and working overnights at a Marriott to pay the bills. And I was all but bankrupt by March of 2008 (it took 3 months to get my first client). But I’m happy I made the decision I did. I now call my black Puma bag my office and can work from most anywhere. I moved to Chicago without needing to change jobs, and I’ll do the same to Des Moines and again to Austin over the next few months.


timavoidtrivialityI’ve made several unconventional choices in my personal and business life to avoid the trivial. Not getting bogged down in the day to day details allows me to live a more exciting life, and also gives me more time to spend with my family and friends. And while not entirely avoidable, I now enjoy the few mundane tasks I do because they serve as a moment of Zen.

One way I’m avoiding the trivial is getting rid of paper! Two years ago, I read a book called Getting Things Done (or GTD). I learned a lot of great productivity concepts from that book, but I also gained a fetish for filing, labeling and storing every paper in sight. It’s two years later, and I can count on my hands the number of times I’ve needed something from the filing cabinet. It’s a poor use of time and energy.

I’m now working on making everything entirely digital. I use Shoeboxed to digitize receipts, a scanner to do the rest and JungleDisk to make sure everything is safe and sound.

Instead of having a standard postal address, I use a service called Earth Class Mail that receives my “snail mail” and emails it to me. When I move, I no longer need to worry about switching over my billing address, alerting family and friends or updating clients. My mom still demands my “real address”, however, so she can send holiday greetings and thank-you cards :)

I no longer accept checks from customers. They can pay all their invoices online using a service called Freshbooks. With online billing, I avoid the stress of checks getting lost in the mail, visits to the post office or reconciling checks to invoices.

And instead of GTD, I now try to practice Zen to Done.


timgymclassI wasn’t always a healthy person. I worked at a music venue during college and found myself eating General Tso’s chicken every day and partying in smoky bars every night. But after graduation, I realized I was happiest when I felt good. And I felt my best when I ate healthy and exercised. I now consider health as part of my personal growth…but it’s an ongoing process.

I run regularly, including two marathons last year and a half-marathon in a few weeks. I commute most places by bike (when I have one). And I have been vegetarian for a year and a half.

But there are things I still need to work on, too. I’d like to learn Yoga for a more balanced body. I eventually want to convert to an entirely whole foods, plant based diet. And I spend far too many nights in Chicago bars for my own good.


timpoweroflessI am happiest when I own only what’s essential to me, and nothing more. Things have a cost beyond the purchase price. Things take time to move, clean, maintain and store. And more things require more space. Making under my life is an ongoing process and I still have lapses of judgment. (I came home with a knife sharpener the other day…although spending under $10 at Ikea was a feat). Most importantly, fewer things allow me the freedom to travel or move without worrying about the stuff I’m leaving behind.

Right now, I don’t even have a place to live. Now that’s the power of less.

raindropsonrosesWith all of the excitement and attention towards Astor St. this week it seems that the newest Soc Chic necklace, The Raindrops on Roses Necklace, has gotten a bit less attention on the blog. Which is a shame because this little pretty is selling like hotcakes and raising money for the Cystic Fibrosis Foundation like nobody’s business.

In fact, the CF Foundation is this month’s Soc Chic Spotlight cause and we are highlighting their Great Strides program this spring.

The meaning behind the Raindrops on Roses name comes from that wonderful Sound of Music song, These are a Few of My Favorite Things and is a reminder that sometimes the simplest pleasures make life beautiful.

The necklace design features a sterling silver rose pendant and Swarovski crystal ‘raindrop’ on sterling silver or gold-filled chain. And as always the Soc Chic necklace retails for $40 and 10% of the price goes straight to CF.


a chipper little package from pve

May 5th, 2009   |   Life

pvecarepackageOn Monday morning I found this lovely little bundle of cards and stationary from Patricia of PVE Design, the newest Makeunder sponsor. She also was one of the first interviewed for the DESGIN YOUR LIFE series, check out her intentions here. Not only is she a sweetheart and an incredibly talented artist, but she also has several drawings of Westies featured on her site. What’s more to love?

PS- For all Astor St. jewelry fans, hop over to {this is glamorous} for a chance to win the Astor St. Cluster Bib necklace. Good luck!

pvavitaminsOver the past few weeks all of the media chatter about personal finance, government finance, and automotive finance (or lack thereof) has got me thinking about my favorite book, The Seven Habits of Highly Effective People by Stephen Covey. Or, actually to be slightly more precise, thinking about The Seven Habits of Highly Effective Teens by Sean Covey (Stephen’s son). In high school my mom gave me the teen version of the bestselling 7 Habits book and I dutifully read it and stored it on my bookshelf. During my junior year of college amongst a downward spiral (or path to self-discovery, however you want to look at it), I dusted off the teen copy while home on Christmas vacation and my life… changed. Re-reading the book actually sparked Makeunder My Life and consequently, my purpose.

In the book, Covey mentions we all have a “personal bank account” (or PBA). He argued that all of us have a figurative savings account inside our heads, that we make deposits and withdrawals from everyday. Whenever we do something we intend to do, like finish a project, complete a race, or be more positive, we are making a deposit into our invisible account. Likewise, whenever we don’t meet our expectations or goals, we withdraw from this same savings account. Covey maintains that the balance of that bank account is what gives us true self-confidence and trust in ourselves. That we draw upon past accomplishments to increase our strength and overcome current challenges. The more deposits we have, the more likely we are to follow through on future intentions, and vice versa.

So during this phase of insecurity in the stock market and job market, it seems that the one true account we can cultivate freely and with huge returns, is our own PBA.

Therefore, for the rest of May I am going to begin a little savings plan of my own. I will start with small goals which will hopefully help me to accomplish bigger, more challenging tasks, as my confidence accrues. I am going to let compound interest do the work. My first PBA deposit goal is to eat my vitamins daily. Sure, this may sound easy enough (because it is easy enough). But in my life, the worse my eating habits become, the less often I take my vitamins. So I would venture to say that by starting with something as simple as eating my vitamins, my overall diet will improve as well.

I mentioned this concept to Erwin and he decided to make flossing 3 times a week his first PBA goal. What about you? Any tiny goal you want to meet this May? Let’s check back in each week and see how our PBA’s are progressing, shall we?

mayexfoliationgiveawaywrapI mentioned I would announce May’s Giveaway Giveaway prize on Saturday, but instead spent half the day at a Team In Training event for Jess LC. Sunday was filled with grocery shopping, cleaning, and my weekly long run for my unofficial half marathon coming up in two weeks. [I consider the race imaginary since my running partner, Bernard and I are running on our own made up course, alone, along Lake Michigan.] And to finish off the weekend, Erwin and I saw The Soloist last night, which was amazing!

So anyways, back to the giveaway prize. May’s Giveaway Giveaway winner will be the proud owner of one of Kristin Hassan’s best-selling Veronica wraps in a bright canary yellow (perfect for summer) from her organic clothing line, organiK Reveolution. She certainly upped the Exfoliation prize anty with this awesome top- not only is it soy jersey (aka Earth friendly), it can be worn tons of different ways, and clocks in just under $130.

So as always, send in pics of your exfoliations as you go about your week with a sentence explaining why it is getting passed on/tossed out/or donated and a link to your site or blog (if applicable) to me at jess@jesslc.com. Each person can enter up to four exfoliations a month (sent all at once or sent once a week). Good luck and happy exfoliating!

astorIt’s finally here! Check out the newest, brightest, freshest Jess LC collection… EVER! I am really excited about these new designs. It was a leap from our classic, everyday pieces that do so well for us. But nothing risked, nothing gained! Now Jess LC covers staples like the State St. collection and some major statement pieces in Astor. The stores that got a sneak peek (Lori’s Shoes, Spare Parts, and She One) this week have flipped over the line and we are making jewelry as fast as our little fingers will work- and loving every minute. (Don’t worry about your order getting lost in the shuffle, retail orders ship out within one business day.)

astor-picsOur inspiration as you can see, has roots in some Studio 1423 pieces, and my love of white marble also came into play. A picture of a chandelier’s crystal pattern even inspired the waterfall necklace. As for our color pallet: bright and sunny. And the hibiscus name for the yellow and fuchsia color combo was even chosen by Kaitlyn M. here on Makeunder.

And of course we also kept the price friendly, these dyed jade pieces are sterling silver and 14k gold-filled as always and range between $18-$85. So hop on over to Jess LC and take a look.

Which style or color combo do you like the most?

aprilgiveawaywinnertimbikeThe end of the week (and April) already? On one great high note I have Makeunder’s first Giveaway Giveaway winner! Lucky submission #8 was made by Tim H! Remember Tim? He’s the guy who ‘exfoliated’ his bike on the side of Clark St. (a slightly controversial decision). Nevertheless, he is now the proud owner of a $40 Jess LC Gift Certificate. Just in time for Mother’s Day, Tim…

exfoliationtmobileboxAnd this box is my exfoliation item this week. For some reason I have an innate urge to keep all cell phone, iPod, cordless phone, computer, and electronic boxes.


[insert cricket noises]

Since I can’t come up with a legitimate excuse, it is getting recycled. (“Cuz I might need it someday, if it brakes and I need to return it” does not qualify since I wouldn’t actually return it.) Outta my life, Mr. Box-that-sits-on-my-shelf-with-no-purpose-what-so-ever!

PS- Stay tuned, on Saturday I will reveal the exciting May Giveaway Giveaway prize. And remember to send in your exfoliations to me at jess@jesslc.com to be eligable to win free loot and cut the crap (like a linksys router box) out of your life :).

Reach Out

Want to learn how to live from Values-based intentions?

I run an online course, Life With Intention Online, to share exactly how to do just that. Sign up for updates and special bonuses here. (The next class will most likely begin in late 2015.)

Want to sponsor The Lively Show?

If you would like to get sponsorship information for The Lively Show, please submit your information here.

Want to submit yourself or someone else as a guest for The Lively Show?

Would you or someone you know make a great Lively Show guest? Please submit yourself or someone else here.

Guest post + blog advertising policy.

Due to the format of my work, I do not accept guest posts or blog advertising (sponsorship is only available for The Lively Show podcast and you can get more info by submitting here).

Have a question about your Intention Tattoo order?

Have a question about your intention tattoo order? Please email Ashley at jess(at)jesslc(dot)com directly.


Yay! Message sent.
Error! Please validate your fields.
© 2014 Jess Lively Creative Inc. // I'm an Amazon Affiliate - Which means Amazon items (like books) I genuinely recommend may earn me a commission. //