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TheLivelyShowwithGabrielleBlair

Happy Lively Show day!

Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom.

We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks it became such a hit), and how she approached the subject of her depression with her online community and children when she was struggling.

This episode is perfect for anyone looking to hear about blogging, designing a home with intention, juggling motherhood and career, and sharing mental health issues online and offline.

 

TheLivelyShowwithAlisaVitti

Today’s episode is a MUST LISTEN for every woman. 

I’ve never been more passionate about spreading a message on The Lively Show.

Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women.

We have a right to know this powerful information exists so that we can make informed decisions that affect every aspect of our lives.

Please listen + share this episode with every woman you believe may benefit from hearing it. 

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Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved or even fixable by optimizing our hormones?

Today’s Lively Show features Alisa Vitti, an integrated nutritionist and hormone specialist. She’s also the founder of the online women’s health center, Flo Living, and author of the book, WomanCode.

Alisa is sharing her personal journey with hormone imbalance, as well as how she’s reversed her medical diagnosis through working with her endocrine (hormone) system.

She’s also explaining how we can optimize our lives in a female hormone-centric way, to improve our health, vitality, personal power, work, libido, fertility, and more.

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

 

TheLivelyShowwithTheFugGirls

Today is Royal We Day!

As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We.

The Royal We is a national bestselling book loosely based on the lives of Prince William and Princess Kate if Kate happened to be an American exchange student named Rebecca (Bex) Porter.

It. Is. SO. Good.

We’re talking with the authors, Jessica Morgan and Heather Cocks (also the bloggers behind the popular fashion comedy blog, Go Fug Yourself), about how they wrote the book together, what research went into the epic plot, and how their blog led to their careers as fiction authors.

This episode is perfect for current Royal We fans, potential Royal We readers, or anyone looking to learn how two writers co-authored a 450 page novel together. 

 

TheLivelyShowwithTaraBliss

Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show!

I’m talking with Australian life coach, Tara Bliss, about her journey from using drinking and drugs to be the best version of herself, to finding a more peaceful approach to living her life.

Tara details her experiences and advice for others who struggle with this area of life in her book, High: A Party Girl’s Guide To Peace.

(Note: The practices Tara recommends are geared towards those with milder relationships to alcohol and drugs, not specifically serious addictions.)

This episode is perfect for anyone who would like to: hear an honest and inspiring personal story, learn about new ways to approach drinking peacefully, or learn how to connect with a partner who may not be on the same personal growth path as themselves. 

 

TheLivelyShowwithGretchenRubin

Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin.

Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin.

Today we’re speaking about Gretchen’s newest book, Better Than Before, which dives into the methods that allow us to make habits and stick to them – based on our individual habit tendencies.

This episode is perfect for anyone interested in incorporating positive habits into their life and have struggled, or just want to do even “better than before.”

 

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