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appreciate

Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland.

Inspiration really can come from all sources, eh?  : )

As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the ‘blend’ of things our lives, the power of imagination, and our limiting beliefs about appreciation and gratitude.

This episode is perfect for anyone who is finding themselves envious of the relationships, homes, families, travel, clothing, etc. of people they know, or the people they follow on social media.

meditation

In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week.

I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain.

This episode is perfect for anyone interested in learning more about what the meditation retreat was like or those who are looking for a way to process physical or emotional pain.

 

TLS Vlog #16: I’m in love with Lisbon!
July 19th, 2016     |    Vlog

Lively Title Card_16_LISBON

You guys….I’m having a love affair with Lisbon!

This city in Portugal has stolen my heart and in this episode I’ll show you why. We’ll stroll through my favorite neighborhoods to check out the architecture, the energy and even the beach!

Finally, we’re back in Porto to celebrate the Festival of St. John with Joana’s friends and family.

intldating

Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out.

I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and my experiences dating internationally.

This episode is perfect for anyone interested in learning about the subjects I shared above along with my travel approach, intuition + career, and more.

TLS Vlog #15: How to Make Macarons at Home
July 12th, 2016     |    Vlog

TLS Vlog #15: How to Make Macarons at Home @ jesslively.com/macaronsvlog

In this episode, we’re stopping by my friend’s cake studio, Sweet Heather Anne’s in Ann Arbor, MI. Heather and her assistant, Camilla, have perfected the Italian-style way of making macarons and they’re teaching us all the tips and tricks when it comes to making these tasty (and gluten-free) treats at home.

Away-Fullsize

Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you – willingly or unwillingly.

I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully creating in the span of just a few days, as well as coming to terms with a few other things that have been removed from my life without consent.

This episode is perfect for anyone who has either had something they love taken away from them, or for anyone who is contemplating a change that will require them to release something they love from their lives.

junefavorites1

Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup!

I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite new scent.

Plus, I’ll be sharing about a new book from a Lively Show guest I had the privilege of reading that is all about masculine + feminine energy and relationships. : )

This episode is perfect for anyone looking for a good book to read, or for anyone who is interested in what I’ve picked up along my travels.

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