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Today’s Lively Show is taking us into brand new territory Life With Intention Online territory!

During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives.

… And today I’m sharing one of the new Fall 2016 LWIO member stories right here on TLS!

Part interview, part coaching call, and part inspiration, I have a feeling that Charlotte (aka Charlie) McArthur’s member story is going to resonate with many TLS listeners with full-time jobs trying to find more flow in life with their families.

This episode is perfect for anyone looking to hear a personal story of a parent finding more flow and excelling at their full-time job at the same time.

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Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words.

Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances – positively and negatively into our awareness.

I’ll be dishing about the obvious and the very subtle and powerful word choices that have created more high energetic states in my life which may benefit you as well.

This episode is perfect for anyone looking to access higher emotional states on a more consistent basis.

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On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you – regardless of if it’s close your birthday right now or not.

I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more.

My hope is that something shared in this episode connects with you and uplifts you in some way – big or small. : )

This episode is perfect for anyone looking to hear a bit of encouragement in any stage in their lives.

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Today I’ve got a brand new October Q+A episode for you!

This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more.

As always, I’m sharing openly about things that I’m facing and things that you may be going through, too.

This episode is perfect for anyone who wants to hear a bit more about flow, mood regulation, book recommendations, and my budget + experience traveling solo.

2016-10-06-tallToday’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein.

Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment.

In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over.

This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.

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