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The latest podcasts, vlogs & blog posts.

2016-10-13-tall

On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you – regardless of if it’s close your birthday right now or not.

I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more.

My hope is that something shared in this episode connects with you and uplifts you in some way – big or small. : )

This episode is perfect for anyone looking to hear a bit of encouragement in any stage in their lives.

2016-10-11-tall-1

Today I’ve got a brand new October Q+A episode for you!

This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more.

As always, I’m sharing openly about things that I’m facing and things that you may be going through, too.

This episode is perfect for anyone who wants to hear a bit more about flow, mood regulation, book recommendations, and my budget + experience traveling solo.

2016-10-06-tallToday’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein.

Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment.

In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over.

This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.

2016-09-29-tallToday’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband!

Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show… Cass thought it wasn’t realistic for her and her circumstances.

However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week – and the results from this flow in her life have been profound.

This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives – particularly if they have busy families and careers.

2016-09-22-tall

Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well.

We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week).

The answer to both of these motivations may surprise you like it surprised me… so I’m excited to share it with you!

This episode is perfect for anyone who is stressed out trying to follow their intuition or for those who sense some internal resistance to asking the intuition for guidance in the first place.

2016-09-15-tall-new

Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin… Floating.

Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we may find ourselves floating in one place staying so “busy” or “stuck” we can’t detect the current of the river at all.

We’ll be going into each of these three approaches to life, and how to navigate between them.

This episode is perfect for anyone who wants to learn more about the aspects of flow, forcing, and floating – along with ways to identify which one you may be in, and how to adjust your approach accordingly at any moment in time.

chat

Over the past four and a half months, I’ve been using two new intentions in my life around two life areas that previously weren’t really on my radar. And I’ve gotten a lot of emails over the past month from Lively Show listeners asking me to discuss these two areas in more depth.

So tonight (Wednesday, September 14th) I’ll be doing a fun (free) online fireside chat where I share how I’ve applied my two new intentions for travel and dating (plus some practical tips I’ve picked up along the way).

I LOVE these fireside chats. They are my chance to have a “lively” (and honest) conversation with you about my life and to discuss topics that I think are relevant to many of us.

For those of you that haven’t joined a fireside chat before, we only do a few per year. But these evening fireside chats get really fun – many attendees had drinks (tea, water, Pinot Grigio…) in hand and this one should be no different. : )

Register for the fireside chat on “How I’m Applying Travel + Dating Intentions in My Life

We’re going to:

  • Chat about my adventures in traveling, dating… and dating while traveling 🙂
  • Look at how I have used two new intentions to explore new areas of my life
  • Learn practical tips that will improve your travels and love life
  • And a whole lot more…

Will you join us?

What: A fireside chat on How I’m Applying Travel + Dating Intentions in My Life”
When: Wednesday, September 14th at 6pm EST / 3pm PST
Where: Save your spot for the fireside chat here

 

* Note: This is a LIVE, free, online event. Once it has taken place, there will not be a way to sign up or participate.

PS – Life With Intention Online registration closes Friday, September 16th at Midnight.

 


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