Category: Inspire

Today’s Lively Show is also the season 3 finale — and it’s on a topic I’ve wanted to share for more than a year.

How to use moon cycles as a tool for planning life and career.

In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional planning methods.”

Today Dr. Ezzie Spencer, of Lunar Abundance and author of An Abundant Life, is walking us through how to set your intention at the start of a new moon (tip: the next one happens on April 26th, 2017) and move through the eight phases in any area of your life.

This episode is perfect for anyone looking to learn more about the lunar cycles, or how to incorporate more flow and rest into busy lives.

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please… difficult emotions.

As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time?

This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling great, how to handle uncertainty when your ego is frustrated (or scared), and how to do the things you want to do without thinking that there needs to be a different set of circumstances in order for them to unfold in a way you want.

When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes.

However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.”

In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ‘spiritually bypass’ altogether… anger.

This episode is perfect for anyone who is looking to process difficult emotions, or is experiencing loneliness.

Today’s Lively Show is answering the first half of your April questions!

There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May.

In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments.

This episode is perfect for anyone interested in learning about a wide range of alignment, intuition, flow, and “Joe” questions.

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself.

During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective.

One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in.

This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.

Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you!

I am so excited for you to hear this one — this is my recent revelation and a-ha moment surrounding the difficulty or pain we sometimes experience when we feel like where we are in some area of our lives is no longer serving us.

We know it’s time to move onto something new, but there is a catch – a part of us that isn’t quite ready to keep up with the shift that is dwelling within us.

Today I’m going into why this is and a way around these identity shifts so we can flow more peacefully from one stage of life to the next.

This episode is perfect for anyone looking to learn how to do the new things they want to do, without the fear of “changing” their identity.

In today’s TLS I’m giving you a peek inside my Audible account – over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey.

There is a mix of woo-woo, spiritual, and scientific — plus a dash of fiction, too. I’ll be sharing which books I recommend (and which ones I’d skip).

This episode is perfect for anyone looking to get some new rational and trans-rational audiobook recommendations.

Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy.

My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same.

Plus, I’m talking about the concept of identity and whether it’s truly useful… or whether it holds us back.

This episode is perfect for anyone interested to hear how my travel approach has changed or for anyone looking to think about the concept of identity in a new way.

Today’s Lively Show is answering the number one question I’ve been asked in 2017:

How do you get into alignment?

Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time.

This episode is perfect for anyone interested in hearing what I do to get into alignment and what counter-intuitive aspect of alignment actually makes it harder to get into alignment than you might guess.

TLS #203: Showing Up is Enough
March 14th, 2017     |    The Lively Show

In today’s Lively Show, I’m getting “real real.”

No notes.

It’s just me, talking to you.

I’m sharing honestly and openly about my struggles and personal journey with alignment lately.

This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to achieve… and wants to know what we can do instead.

Today’s Lively Show has a beloved Lively show guest on once again… Brooke Castillo!

Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks.

In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars.

This episode is perfect for anyone who wants to learn more about alignment and manifesting “impossible” things.

Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A!

This episode is filled with many subjects including… how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also processing negative emotions.

This episode is perfect for anyone looking to hear my personal thoughts (in pencil) about aspects of life, alignment, travel, and more.


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