Wellness Archives - Jess Lively

TLS #289: Thriving Solo & Letting Go of Labels With Danielle Dillard

October 11, 2018 | Simplifying, Spirit, The Lively Show, Wellness

On today’s show I’m talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own.

Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are “allow, now, surrender.” After this call, I can totally see why!

We’re covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the “spiritual circus.” We also explore why you don’t need to chase a big dream to live a life that’s perfect for you.

We also cover a question I get often: what do you do when your Inner Voice answers a question with “yes” and “no” at the same time?

If you’ve ever dealt with loneliness, felt resistance over who you’re “supposed” to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I’m so excited for you to hear it!

Let’s go to the show. : )

TLS #288: Self-judgement, eating issues & resistance to your inner voice with Sierra Molesworth

October 4, 2018 | Food, Life, Simplifying, The Lively Show, Wellness

We’re back with another TLS episode, and this one is all about freedom!

We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about before on TLS.

Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free.

If you’ve struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other “trap” in your life – and most of us have – this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind’s negative stories about who we are.

We also cover some popular questions:

Why is travel so aligning, and how can we replicate that feeling at home?
And what if your alignment time isn’t full of “spiritual” stuff like yoga and crystals and meditation?

I’m so excited to share this one with you. It’s something really special!

Let’s go to the show. : )

TLS #287: The Client Sessions: The Differences Between Law of Attraction & Going Beyond the Mind with Erica Wernick

September 27, 2018 | Life, The Lively Show, Wellness

Today on the show we’ve got another client session for you, and this one gave me MAJOR goosebumps. For anyone who’s been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth.

If you’re feeling upstream or stuck in any part of your career, this episode can help you release resistance. In this session we talk with Erica, a business owner, about why we don’t need to “level up” in our jobs in order to be happy. We discuss why the mind creates so many “problems,” why you don’t have to force things that you don’t want to do, and how to let your mind’s guard down to truly hear your Inner Voice.

It’s an emotional one, and by the end, Erica Wernick, of Hollywood’s Success Coach, walks away feeling lighter and freer. I hope this episode does the same for you.

Let’s go to the show. : )

TLS #285: Spiral Dynamics & How the Consciousness of TLS Has Evolved Over the Seasons

September 13, 2018 | Life, The Lively Show, Wellness

In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics.

Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and classes have evolved alongside my own perception of reality.

To get a basic understanding of Spiral Dynamics, I recommend listening to this podcast episode first, and then listen to today’s show.

Beyond just Cschool and TLS, the Spiral Dynamics framework is helpful for understanding ourselves and those around us in, hopefully, a more compassionate way.

There is no “right” or “wrong” way to perceive this reality… it’s all about the perception we are currently most drawn to at this particular moment in time.

Let’s go to the show.

TLS #277: What I’ve Learned From Living + Flowing Intuitively For Two Years

May 10, 2018 | Simplifying, The Lively Show, Wellness

This week marks the two year anniversary of selling my home and possessions to flow around the world.

In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can all chart a course that truly astounds us and continues to unfold in unusual ways.

I’m also sharing a bit about the new journey I’m embarking on personally, beyond the study of Law of Attraction and deliberate thought and creation.

This episode is perfect for anyone looking to learn about how they too can break the limits of their own beliefs and explore possibilities they currently may not even be able to fathom.

TLS #276: A Scientific Look at Crystals & How They Work In Our Lives with Hibiscus Moon

May 3, 2018 | Simplifying, The Lively Show, Wellness

The crystal episode.

It’s here.

And it’s one of my favorite TLS episodes of 2018.

I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon.

In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts of vibration, frequency, light, and the electromagnetic spectrum.

Then, in the second half of the episode, we discuss ways to begin selecting and using crystals that are ideal for your daily life.

This episode is perfect for anyone looking to have a deeper understanding of what crystals are and how they can enhance our daily lives.

TLS #272: CSCHOOL: the secret project I’ve been working on… what it is & why it’s the most impactful thing I’ve ever created

April 5, 2018 | Business, Money, The Lively Show, Wellness

Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December!

Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds.

How to deliberately change our brain states, program (and re-program) our subconscious, and deliberately develop the ability to live in peak states is not taught in traditional education. And the time has come for a live and online experience to introduce people to the power within themselves – to know how to deliberately use their mind, thoughts, and emotions in a practical, step-by-step manner quickly and effectively.

There are four phases to Cschool, and the first is the live one time only event called Cschool Live, which is happening in Sydney (in my favorite spot in the city) on June 9th and 10th, 2018. Spots are limited, and I’m sharing more about this event and how you can participate, if your intuition is calling you to!

This episode is perfect for anyone looking to hear more about what Cschool is and how it has unfolded thus far, and how I am also rethinking what it means to grow a pleasure-driven business utilizing all of my LoA practices.

TLS# 270: LoA Q+A: Emotional Mindset Shifts for a $10 Million Business & Other “Impossible” Dreams with Brooke Castillo

March 22, 2018 | The Lively Show, Wellness

Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast!

Brooke has been on TLS a total of 4 times (the most of any TLS guest thus far), and for good reason — it’s always a joy to get to connect with her and jam about all things LoA, mindset, and emotion.

In this episode, we are discussing the mental and emotional shifts that Brooke has gone through that have led to achieving her “impossible” dream of earning $10,000,000 in one year as a life coach. Plus, we are going into a plethora of other topics relating to weight loss, emotions and thoughts, and so much more.

This episode is perfect for anyone who wants to hear about achieving seemingly “impossible” dreams with more ease than seems “possible.”

TLS #269: LoA Q+A: Reality Transurfing, Cultural Conditioning & Getting What You Want More Easefully with Aaron Doughty

March 15, 2018 | Simplifying, The Lively Show, Wellness

Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA.

It’s always a treat for me to talk with Aaron because he has been studying LoA and other consciousness topics very deeply for many years – so coming together allows us to jam and go deep on these topics. And I gotta say, this episode is full of good nuggets.

Today, we are talking about the principles shared in the Reality Transurfing books, which I spent four months reading and writing down in my notebooks in 2017. Aaron, like myself, has become fascinated with the way LoA is described and applied in this text — and we’re sharing how you can use these concepts in your life today.

This episode is perfect for anyone who wants to learn about how LoA affects large groups of people, how to deal with difficult work environments, or for anyone who wants to go deep, deep, deep on the concepts of LoA.

TLS #267: LoA Q+A: Teaching LOA to Kids & The “Hard Work = Success” Myth with Pat Flynn

March 1, 2018 | Business, Simplifying, The Lively Show, Wellness

Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income.

According to Pat, the perpetuation of the “hard work ethic” is still going strong in the online business world, so we are discussing the nuances that make this tactic epically successful or unsuccessful — often without the entrepreneur having any idea where the leverage and effectiveness truly lies.

Also, as an engaged father and husband, Pat is eager to share this information with his children, so we discuss how these concepts can be shared with children.

This episode is perfect for anyone interested in understanding the role of “hard work” and LoA, or for anyone looking to share these concepts with children.

TLS #266: LoA Q+A: Why LoA “Doesn’t Work” for Most People & How Emotion + LoA Affected the Evolution of A Very Successful Blog with Sherry Petersik

February 22, 2018 | Money, The Lively Show, Wellness

Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love.

Sherry is on the show again and we are explaining the concept of LoA and debunking many myths and misunderstandings that come with the initial hesitations people have when they come across the concept of LoA for the first time.

In addition, we are looking back at the evolution and growth of Young House Love, and seeing how emotion and intention played such crucial roles their success and at times the stressful parts of the journey, too.

This episode is perfect for anyone who wants to deliberately apply LoA to blogging (or any creative venture), and for anyone who wants to understand why it seems like LoA “doesn’t really work” for a lot of people.

TLS #265: LoA Q+A: How Consciousness, Light and Sight Affect the Law of Attraction with Dr. Jacob Liberman

February 15, 2018 | The Lively Show, Wellness

Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman.

You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my eyesight naturally through his book, Take Off Your Glasses and See.

Today, Jacob is back on the show to talk about his new book, Luminous Life, and how light, photons, sight, and consciousness affect and connect to the Law of Attraction.

This episode is perfect for anyone interested in exploring the deep nuances of consciousness, light, sight, and LoA, or for anyone interested in hearing an example of channeling your inner being.

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