Today is an exciting Lively Show day.
I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving!
About The Lively Show Superfan Giveaway
Today’s Week of Giving giveaway includes items from many of The Lively Show 2014 guests!
We’re picking two winners to win the following 25+ items that were generously gifted by the Lively Show guests.
We have books, headphones, financial consults, cookbooks, blogging and online courses, prints, and more (see all the details below).
About UJ Ramdas
UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created this popular journal with a combination of behavioral science and their own personal wellbeing practices.
In the show, we talk about how the journal was designed, UJ’s other favorite ways to start and end his day intentionally, and what he’s learned since recovering from a recent accident in Bali.