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two strategies for managing stress
June 20th, 2013     |    Life

TwoStrategiesForManagingStressAnnnd I’m back!

I had such a great trip in California bouncing between wine country and San Francisco with Mr. Lively (and his family for part of the trip).

We drank wine, explored Napa in a rental Mini Cooper, celebrated with Crystal at her stunning wedding, and drank some more wine.

Sadly, we did not get to Alcatraz since it was booked (I had no idea it is so popular now!). But the strolls we took through Chinatown and the marina district were fun.

Now that I’m back, it’s time to share my recent Everygirl column about two strategies for managing stress. As you may know from reading the blog, I quite often find myself with more on my plate than I can handle and stress ensues.

In the piece, I share two methods that have helped me put things back into perspective when I get that creeping sense of overwhelm.

 

  • Richele

    Glad you had a fun trip! Loved reading about your two stragedy’s – they will come in handy 🙂

  • I’m happy to hear that!

  • Yeah, I’ve been living in SF for almost 2 years and I STILL haven’t see Alcatraz either. You have to make reservations way in advance. Going to check out your guest column now…

    And guess what? I found an intern! Thanks so much for your encouragement. I actually had so many people contact me that I had to do interviews and then narrow it down to the best one (who turned out to be a long-time reader of mine). You’re awesome, Jess. Thanks for the kick in the butt. 🙂

  • That’s crazy! You should totally go! I found it fascinating, though quite the opposite from what I’m used to liking. : )

    Congrats on the intern, too!! I’m so excited to know that you are going to get more delegation and time to do the higher level work (and relax) a bit more!!

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