TLS #111: What I’m Focusing on in 2016

 

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Happy New Year!

In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels.

I’ll be sharing my biggest Values-based intentions, areas of personal growth, and my travel plans.

This episode is perfect for anyone curious to know what I’m focusing on in 2016.

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TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life

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Merry Christmas Eve! : )

Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most.

I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more.

This episode is perfect for long-time listeners searching for episodes to re-listen to, or for new listeners who want to learn more about some of the most impactful shows of 2015.

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TLS #109: Facing Our Biggest Fears in 2016 with Jen Hansard

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Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest!

We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015.

I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal experiences inspire others who may want to move past their fears next year, too.

This episode is perfect for anyone looking to hear the story of how the Simple Green Smoothies brand began, or anyone looking to get inspired to face their fears – both big and small – in 2016.

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TLS #102: 10 Truths About Finding Peace In Being “Average” In This Season Of Our Career With Jessica Flannigan (Live The Fancy Life)

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Today on The Lively Show, I’m talking with Jessica Flannigan of Live The Fancy Life.

Jessica is a wife, mother of two, writer, business owner, and blogger who went from trying to “do it all” and “be as big as possible” in her career to shifting gears around her true core Values.

Though we are all at different points in our journeys, with different Values and circumstances, Jessica’s story inspires us to think about what is truly most innately fulfilling for us personally in this season of our lives.

This episode is perfect for anyone who is stressed out, distracted, scared to move forward in some area of their lives, or wants to hear an amazing story of a woman who had the courage to step back from “the hustle” in order to live a life that is optimal, given her circumstances and Values.

 

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TLS #101: Lewis Howes on Turning Failure Into Feedback (The School of Greatness)

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Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams.

We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness.

Today’s episode is an intimate look at the early years of Lewis’ life that sparked a burning desire to prove people wrong, and later transformed into a quest to live from an authentic place of love and inspiration.

This episode is perfect for anyone looking to hear a powerful story of a man who came through great adversity to live the life of his dreams, and for anyone looking for practical tips to move past personal limitations.

 

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TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion, & creativity (“Big Magic”)

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Episode 100.

Elizabeth Gilbert.

And my 31st birthday.

These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream….

…. A lovely dream that I cannot wait to share with you!

Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity, and the importance of epic doses of self-compassion.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves. 

 

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TLS #98: Purpose, Motherhood, Overcoming Anxiety & Making a Difference with Ashley LeMieux (The Shine Project)

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Happy Lively Show day to you!

Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel.

In the show, we’re talking about her mission-driven business (which grants college scholarships and employs inner city youth), how she’s adjusted to becoming a mom of two children over the past two and a half years, how she’s handling bouts of anxiety, and what purpose can look like at different times in our lives.

This episode is perfect for anyone looking for an encouraging conversation around the topics of making a difference, dealing with anxiety proactively, navigating motherhood and career, and embracing purpose in our lives.

 

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TLS #95: the 2 biggest things that can make or break our careers with Jon Acuff (“Do Over”)

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Note: Life With Intention Online registration closes tomorrow (Friday 9/25/15) at midnight. Learn more and register here.

Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter.

Today, we’re speaking about the topic of his newest book, Do Over, which is all about cultivating the four aspects of our “Career Savings Account,” so that we can navigate positive, unexpected, and negative career transitions that will inevitably pop at various points in our careers (non-biz and biz alike).

This episode is perfect for anyone who wants to grow and invest in their career so that they can: choose self-directed “do overs” throughout their career, or bounce back from unexpected (or unwelcome) career “do overs.”

 

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TLS #88: how to access your intuition & find the answers you seek with Lynn Robinson (“Divine Intuition”)

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Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking!

To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself.

Lynn has written six books on intuition including Divine Intuition (which I loved), and she shares several practical tips to help us gain a deeper understanding of our intuition on the show.

This episode is perfect for anyone who is struggling to find clarity in some part of their life, or for anyone who wants to learn effective ways to access their intuition on a regular basis. 

 

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TLS #87: How to Change Negative Thought Patterns & Understand the Ego with Brooke Castillo (The Life Coach School Podcast)

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To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns. 

An oh-so-empowering practice to improve every aspect of our lives.

To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss and life coach who now helps other people become coaches, too.

In addition to diving deep into the ego, we’re sharing openly about our personal journeys to heal ego obsessions with body image and career.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns. 

 

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