TLS #373 My Fave Things Lately and More Q+A!


 Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A’s and is asked to share her thoughts on organized religion. Bella answers the question of whether she feels unsafe traveling alone, and gives tips on how to stay safe and enjoy your solo adventures.

Bella also gives an update on relationships and shares her thoughts on how to end them in a healthy and positive way. So come along, grab a cup of tea and join Bella as she shares her thoughts and experiences on these topics and more in a fun and lively chat.

00:00:23:07 Start and Bella’s Favorite Things
00:00:23:07 Favorite Things Instagram Live
00:09:16:26 Exciting Changes Up Ahead for the Website
00:11:43:29 Q&A
01:00:36:23 What To Do If Your Question Wasn’t Answered

 

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

(more…)

Continue ReadingTLS #373 My Fave Things Lately and More Q+A!


TLS #372 Welcome to the Beauty of Life Series, Meet Danielle

 

In this episode of the Lively Show, Bella continues her  “Beauty Of Life” series with her second guest, Danielle. They’ll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella’s guidance and Danielle’s openness to new experiences, they’ll be uncovering hidden truths and reaching new levels of understanding about how our inner voices view the world. And in a surprise twist, it turns out Bella has an emotional bean bag of her own to release in this session, as well! Tune in for the next four months as Bella and Danielle embark on a journey of finding one’s self and inner peace together.


00:01:47:19 Meet Danielle
00:09:41:01 Inner Voice work
00:14:52:01 Pulling weeds
00:25:14:06 Inner voice break through
00:34:56:24 If everybody is that wise
00:53:04:00 Thank you
01:11:54:08 Before and after


Get more from Jess and join the Lively Community: www.jesslively.com


Join IVFT: www.jesslively.com/ivft


Join Bella Vita: www.jesslively.com/bellavita

(more…)

Continue ReadingTLS #372 Welcome to the Beauty of Life Series, Meet Danielle

TLS #371 Welcome to the Beauty of Life Series, Meet Jennifer


This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They’re diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. 

 

Bella begins their time together by helping Jennifer release her first two emotional bean bags, which originated from being “a good girl” growing up as the oldest of four children in the midwest United States. 

 

Join Bella and Jennifer for the next four months as they go on this wild ride of self-discovery and personal growth. Tune in to hear Jennifer’s transformation as she becomes deeply aligned with her inner self. 

 

00:00:22:25 Intro 

00:03:52:21 Interview Start 

00:09:16:18 Where Jennifer is at with Inner Voice 

00:16:16:05 Flow with Intention 

00:20:47:00 How Childhood shaped feelings 

00:34:36:12 Jennifer’s journey for the next 4 months 

00:43:59:27 Where is the emotion?

01:05:35:12 The Beauty of This Work

 01:09:12:28 First Session Closing 

 

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

(more…)

Continue ReadingTLS #371 Welcome to the Beauty of Life Series, Meet Jennifer

TLS #370: Hannah Siddiqui’s New Life, Career & Abundance One Year After IVFT

Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah’s incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They’ll also be discussing the importance of setting and achieving goals, and how IVFT can be a valuable tool for anyone looking to make positive changes in their lives. Don’t miss this chance to join Bella and Hannah as they explore the wonders of IVFT and the transformative power of self-discovery.

00:00:23 ~ Intro
00:18:43:17 ~ Hannah’s decision to join IVFT
00:24:06:06 ~ Transformations from IVFT
00:28:38:03 ~ Bean Bag work
00:31:56:28 ~ Work, Relationships, Health
00:51:44:21 ~ IVFT Training
00:58:14:16 ~ Joining IVFT

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

(more…)

Continue ReadingTLS #370: Hannah Siddiqui’s New Life, Career & Abundance One Year After IVFT

TLS #369: Creating Bella Vita, Flowing out of Australia & Q+A.

In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions. 

The first week of January, we’re launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 – and she’s excited to share it with you! 

Bella also offers listeners advice on a variety of topics with a Q&A. Keep in mind that whatever sparks joy is worth pursuing!

0.22 Welcome back and Christmas Catch up
1.55 IVFT Training starting 
3:19 Start of New year
4:20 Values Based Intentions
8:28 What am I doing now?
12:11 Communicating with my Inner Voice
15:16 Six Week Digital Course
18:40 Life is Beautiful in Podcasting 
22.45 Personal World, Australia is not a forever home
30:00 Fun Stuff folder
36:00 Q&A 10 Questions!
1:10:54 Rampage

Get more from Jess and join the Lively Community: : www.jesslively.com
Join Bella Vita: www.jesslively.com/bellavita

(more…)

Continue ReadingTLS #369: Creating Bella Vita, Flowing out of Australia & Q+A.

TLS #367: Flow Diaries + Jess’ Official Transition to Bella

 

Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?! 
In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel Jess identity to fully embracing Bella. She recounts her past experiences in London, Lisbon, Michigan, and Australia and how she has slowly shed her past experiences so she can fully live in her NOW. 
What Jess’ discusses:
0:00 – Intro
1:59 – Announcements
8:33 – Where did Flow Diaries start?
11:14 – Jess’ realization with her past relationships — friendly and romantically
17:01 – How Jess started thriving on her own after her break up
18:44 – Jess’ move to Lisbon and how she helped her old self
24:00 – Transitioning from “Travel Jess to Bella
33:35 – Jess’ stay in Michigan
40:31 – Jess’ move to Australia and her flow experience during her flight
46:52 – Jess wrapping up things in Sydney
51:07 – Jess’ flow experience in the AirBnb that she stayed in

Get more from Jess and join the Lively Community: : www.jesslively.com

(more…)

Continue ReadingTLS #367: Flow Diaries + Jess’ Official Transition to Bella

TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment

Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU.

In this episode, Jess takes a look back in her past and talks about her struggle with her weight for 9 YEARS. She talks about the extremes that she got into due to her weight obsession, the push and pull between calorie counting and binge eating, and then later on how she found peace with her body image. 
What Jess’ discuss:
1:11 – Jess’ next class — Embodied Alignment
2:14 – How Jess’ obsession with her weight started
10:33 – Jess’ transition from calorie counting to binge eating
11:07 – When did Jess figure out that she needed to start “The Lively Show”
14:53 – Jess’ binge eating phase 
21:19 – Jess’ battle against her weight obsession
25:53 – What are the changes that Jess made to help her with her weight obsession
27:07 – Why did Jess decide to start her new class
34:23 – Who should take this class
36:09 – Details of the Embodied Alignment class register at: https://jesslively.com/embodiedalignment/ 

Get more from Jess and join the Lively Community: : www.jesslively.com

(more…)

Continue ReadingTLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment

TLS #365: Welcome to Season 9! My New Life Transition, Where I’m Going Next, a New Class on Body + More

Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?!
In this episode, Jess talks about her big life transitions and how she is holding up. She also talks about her plans after her stay in London and discusses details of her new class. Then she answers YOUR questions about getting back on track after not feeling aligned, finding your way back into a place of peace, and finding alignment if there are time constraints. Lastly, she also talks about her thoughts about moving to London, her accent, skin care products, and laser eye correction procedures.
0:00 – Announcement
2:03 – What’s going on in Jess’ life now?
4:58 – How Jess feels when she watches other’s social media content
6:33 – What are Jess’ plans after her stay in London?
11:35 – How is Jess feeling now after her huge life transition?
14:01 – Unlimited Aligned Abundance as Evergreen course
16:58 – Details of Jess’ new class about body image
24:16 – Is Jess transitioning to Bella more?
25:47 – How to get into alignment and how do you feel when you get there?
31:40 – How to get back on track when you feel suddenly not in alignment and anxious?
34:08 – How do you get into a place of peace when things don’t go as planned?
35:03 – Is Jess considering moving to London?
41:48 – Has someone ever commented about Jess’ accent? 
44:29 – What Jess would tell to her younger self who might not be ready to receive the knowledge she has now 
46:45 – Bella’s thoughts on finding alignment as a working mother with time constraints?
48:37 – Jess course recommendations for someone who’s a “unicorn” but “rhinoceros-ing” in life
50:53 – Jess thoughts on laser eye correction
53:36 –  What are the skincare products Jess uses now? 
56:09 – Jess’ insights about hesitation in quitting work 
57:46 – How did Jess clear her acne?

Get more from Jess and join the Lively Community: : www.jesslively.com

(more…)

Continue ReadingTLS #365: Welcome to Season 9! My New Life Transition, Where I’m Going Next, a New Class on Body + More

TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess’ Book Recommendations

Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to see Jess vlog again? *raises hand* I do! 
In this episode, Jess also shares book recommendations both for leisure and about the “power of now”. She also talks about non-duality and its relation to our intuition and soul. Plus, she touches topics about relationship like handling arguments and knowing when to let go. She ponders as well if she will delve into vlogging soon. Lastly, Jess’ shares her favorite spots across Lisbon and London. 
2:11 – Books that resonated with Jess on the level of power of now
4:50 – Did Jess experience waking up with lots of bean bags from a frustrating dream? 
5:50 – Is it normal for the mind to have a fit?
7:00 – Is there a closure date for the Unlimited Aligned Abundance?
8:15 – How do we relate non-duality to intuition and the soul?
12:16 – Do Atlas and Jess still get into arguments?
14:19 – How does Jess know it’s time for her to let her romantic partners go?
23:30 – Jess’ new book recommendations
25:53 – Do humans always come to this world as humans? 
28:44 – Will Jess tryout vlogging? 
30:55 – What are Jess favorite neighborhoods in Lisbon and London?

Get more from Jess and join the Lively Community: : www.jesslively.com

(more…)

Continue ReadingTLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess’ Book Recommendations