the lively show: intuitive eating & exercise with kelly krause

TheLivelyShowIntuitiveEatingAndExercise

Today’s Lively Show episode is one of the most inspirational so far!

I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally.

Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held values.

(more…)

Continue Reading the lively show: intuitive eating & exercise with kelly krause

the lively show: facing fears & slowing down with joy wilson (joy the baker)

TheLivelyShowJoyTheBaker

Today’s episode has been a long time coming.

It started last fall, when The Lively Show was just an idea waiting to happen. On a tiny white leather couch at a New York City event, Joy Wilson (aka Joy the Baker) helped me understand the world of podcasting.

And she promised to be on the show.

Today, in episode #20, she did just that.

Joy is well known baker, cookbook author, blogger, and podcaster.

But she also happens to be a most joyful and charming person.

Today we’re chatting about her long – and often hilarious – journey to baking and blogging, how she faces fears, and why moving to New Orleans has helped increase her peacefulness.

This is a laugh-filled episode that is literally a “Joy” to listen to!

(more…)

Continue Reading the lively show: facing fears & slowing down with joy wilson (joy the baker)

the lively show: volunteering abroad & food blogging with lindsay ostrom

TheLivelyShowWithLindsayOstrom

Happy Lively Show day to you!

Today I have an awesome new episode with Lindsay Ostrom, the blogger behind the incredibly popular Pinch of Yum.

Lindsay’s food blog has tons of great recipes, eCookbooks, and helpful income reports (great for those looking to monazite their blogs). She and her husband Bjork – the business half of the blog – also have a site called Food Blogger Pro where they help food bloggers take things to the next level.

In today’s episode, we are talking about Lindsay’s recent decision to go full-time as a blogger after deciding to stay in teaching last year, her experience teaching abroad at the Children’s Shelter of Cebu, and what she would recommend for those who want to give back either through travel or donations as well.

This episode is perfect for those who love their day jobs and are trying to pick the right time to go full-time with a blog, or for those interested in getting involved internationally in a greater way.

(more…)

Continue Reading the lively show: volunteering abroad & food blogging with lindsay ostrom

the lively show: radical self love & disordered eating with gala darling

TheLivelyShowGalaDarlingHappy Thursday and happy Lively Show day!

I’ve got a strategy-focused new episode for you today with Gala Darling talking about radical self love and overcoming disordered eating.

(more…)

Continue Reading the lively show: radical self love & disordered eating with gala darling

the lively show: embracing minimalism with dana shultz (the minimalist baker)

EmbracingMinimalismDanaShultz

The Lively Show episodes are officially in the double digits now!

Thank you, thank you, thank you for your support for the show.

In today’s episode I’m talking to Dana Shultz of Minimalist Baker.

(more…)

Continue Reading the lively show: embracing minimalism with dana shultz (the minimalist baker)