TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion, & creativity (“Big Magic”)

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Episode 100.

Elizabeth Gilbert.

And my 31st birthday.

These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream….

…. A lovely dream that I cannot wait to share with you!

Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity, and the importance of epic doses of self-compassion.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves. 

 

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TLS #97: September Favorites + My Favorite Tech Tools to Stay Organized

TLSSeptemberFavorites

Today it’s time to share my second installment of monthly favorites!

In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more.

Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well.

This episode is perfect for anyone looking to hear about my favorites from the month of September. : ) 

 

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TLS #96: how to diversify self-worth with Tal Ben-Shahar (Happier.tv)

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Today’s episode of The Lively Show is a huge honor for me to share with you.

I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of Michigan.

His work has made a huge impact on my life and I am pumped to get to share him with you today on TLS(!!!).

In the show we cover a wide range of topics including: positive psychology, the origins of “self help,” the importance of diversifying our self-worth, perfect vs. optimal, and how to effectively implement habits that will boost our happiness.

This episode is perfect for anyone who geeks out on the topic of personal development or wants to get some easy takeaways to start improving their life one optimal step at a time.

 

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TLS #94: crafting a Values-based career & life with intention online with Katie Evans (Hooray Mail)

TheLivelyShowwithKatieEvans

Today we’re talking intentions – Values-based intentions to be exact!

In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans.

Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job!

She’s one busy lady and she’s sharing openly about how she’s changed her life to find more peace, joy, and fulfillment in the things she’s added and subtracted from her closet, home, personal habits, relationships, and career. All as a result of living from her Values-based intentions.

This episode is perfect for anyone looking to learn more about the Life With Intention Online approach, Values-based intentions, and the LWIO class structure. 

 

PS: Life With Intention Online registration is now open (through September/25)!

Learn more + register here.

 

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TLS #93: life after blogging, the new book, & blog/life boundaries with John and Sherry Petersik (Young House Love)

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Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love!

John and Sherry are the husband and wife duo that have a large mammoth and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007.

Then, in October of 2014, they decided to leave their full-time blogging career behind.

But they’re back… at least on today’s podcast! 

They are covering all the bases:

– What they’ve been up to since they stopped blogging.

– How their careers have evolved post-blog.

– A sneak peek behind their new book, Lovable, Livable Home (launching September 22nd!).

– What’s new with Clara, Teddy, and Burger.

– How their blog/life boundaries and priorities have changed.

– Why they stopped blogging.

– The role positive and critical feedback played in closing the blog.

– And – of course – whether or not they plan to re-open the blog.

Let’s go to the show!

 

PS – For those who cannot hear podcasts, we have made a transcript for this episode.

 

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TLS #91: August Favorites & Free Intention Setting Training

TheLivelyShowAugustFavorites

To kick off September, I’ve got two new things for you!

1. A new Lively Show sharing my favorite things from August.

“Monthly favorites” are popular episodes on many YouTube channels, and they are now my favorite videos to watch.

In today’s mini edition of The Lively Show, I’m experimenting with this type of episode on the podcast! I’m sharing all the things I loved eating, watching, reading, etc. this August.

Click the “read this post” button below to listen.

2. Free Values-based intention setting workshops!

IntentionSettingTraining

To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life.

If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<.

(After the workshops are over, the link above will no longer allow you to sign up.)

 

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TLS #90: green smoothies, embracing imperfections, & online marketing with Jadah Sellner (simple green smoothies)

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Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com.

Jadah and her partner, Jen Hansard, have created a massive online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas of our lives.

In addition to talking about the positive effects of green smoothies, Jadah will be sharing about two other topics near and dear to her heart: authentic online marketing and embracing our imperfections.

This episode is perfect for anyone looking to hear about: the inspiring effects of green smoothies, Jadah’s take on embracing imperfections, or how a flourishing “accidental” career + business got started.

 

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TLS #88: how to access your intuition & find the answers you seek with Lynn Robinson (“Divine Intuition”)

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Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking!

To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself.

Lynn has written six books on intuition including Divine Intuition (which I loved), and she shares several practical tips to help us gain a deeper understanding of our intuition on the show.

This episode is perfect for anyone who is struggling to find clarity in some part of their life, or for anyone who wants to learn effective ways to access their intuition on a regular basis. 

 

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TLS #87: How to Change Negative Thought Patterns & Understand the Ego with Brooke Castillo (The Life Coach School Podcast)

TheLivelyShowwithBrookeCastillo

To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns. 

An oh-so-empowering practice to improve every aspect of our lives.

To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss and life coach who now helps other people become coaches, too.

In addition to diving deep into the ego, we’re sharing openly about our personal journeys to heal ego obsessions with body image and career.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns. 

 

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TLS #85: optimize your hormones to improve *every* aspect of your life with Alisa Vitti (flo living)

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Today’s episode is a MUST LISTEN for every woman. 

I’ve never been more passionate about spreading a message on The Lively Show.

Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women.

We have a right to know this powerful information exists so that we can make informed decisions that affect every aspect of our lives.

Please listen + share this episode with every woman you believe may benefit from hearing it. 

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Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved or even fixable by optimizing our hormones?

Today’s Lively Show features Alisa Vitti, an integrated nutritionist and hormone specialist. She’s also the founder of the online women’s health center, Flo Living, and author of the book, WomanCode.

Alisa is sharing her personal journey with hormone imbalance, as well as how she’s reversed her medical diagnosis through working with her endocrine (hormone) system.

She’s also explaining how we can optimize our lives in a female hormone-centric way, to improve our health, vitality, personal power, work, libido, fertility, and more.

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

 

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