TLS 65: Stopping the Glorification of Busy with Katie Richardson (puj.com)

TheLivelyShowWithKaiteRichardson This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.”

I’m talking with the incredible Katie Richardson, a wife, mother of four littles, and the founder of the practical and stylish children’s line, Puj. This episode is more of a conversation than a traditional interview. Katie and I both explore the challenges, triumphs, and limiting beliefs we face when it comes to detaching ourselves from busy-ness.

This episode is perfect for anyone who is over-scheduled, overwhelmed, or wants to drop the word “busy” from their vocabulary.

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TLS #63: How to stay on track when life gets busy

TLSHowToStayOnTrack

In today’s Lively Show, I’m tackling a great listener question:

How can we prevent getting off track when life gets busy? 

This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of the year that may be feeling a little daunting as your schedule ramps up.

This episode is perfect for those who are trying to stay on top of their plans amidst a busy schedule, or who have fallen off track and want to get back on a consistent schedule.

 

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the lively show: redefining pretty & life with intention with elizabeth piper (the pretty girl revolution)

TheLivelyShowElizabethPiper

Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution.

We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops.

As an alumni of Life With Intention Online, Elizabeth is also sharing what her experience was like, who she recommends it for, and how it compared to the recent Mini Series.

This show is perfect for anyone looking to learn more about how to turn a message into a mission-minded career, or for anyone looking to learn about LWIO from a member’s perspective.

 

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TLS #59: beating the new year’s blues

TheLivelyShowBeatingNewYearsBlues

Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.”

Ashley lives here in Austin and has quickly become a good friend since I moved here last summer. Since then, she’s also become the “Intention Tattoo Dream Fulfiller” and is helping me with The Lively Show.

This show style is fun, lighthearted, and may become a more regular occurrence on Tuesdays, if you enjoy the format.

(Please let us know if you’d like to hear more episodes like these!)

In this episode, we are talking about what Ashley calls the “New Year’s Blues” and what you can do to beat them.

 

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TLS #58: using values to thrive in work & family with tina roth eisenberg (tattly & creative mornings)

TLSTinaRothEisenberg

Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg!

Tina is a designer, blogger, keynote speaker, and founder of:

Tattly – A temporary tatttoo shop in Brooklyn that I work with to produce the intention tattoos.

Creative Mornings – A monthly worldwide lecture series.

TeuxDeux – My very favorite to-do app ever.

Swissmiss – Her popular design blog.

In the show, we talk about how Tina uses her Values to design her businesses and her interactions with her family.

This episode is perfect for anyone looking to get inspired to live from Values in their lives, or want to hear an very humble woman share her amazing journey.

 

(PS – The Life With Intention Online Mini Series is now live and only available for a short time! Sign up to get the free training here.)

 

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TLS #57 Mini Edition: being more intentional in 2015

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Today I’m sharing my brand new Intention Setting Mini Series I’ve been working on for you over the past few weeks!

The free three part video series will be launching with the first video on Thursday, but you can sign up to get access to the mini series here (please note: if you are on my email list you do still need to sign up in order to access the course).

The mini series will only be available for a short time, so you’ll want to sign up for free now.

Plus, I’m also sharing the key habits and changes I recommend trying to design your life around your intentions in each area of your life from closet to career. 

 

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TLS #56 Mini Edition: the gift of giving (& the week of giving winners)

TheLivelyShowGiftofGiving

Today I am wrapping up 2014 with an episode that means a lot to me.

The stories shared in this episode about life-changing generosity have left me awed, quiet, reflective, (and a little teary eyed). 

At a time where there is a lot of focus on getting things done and crossing things off lists, this is the perfect way to welcome the remainder of 2014.

In addition, I’m also announcing the Week of Giving winners! Please listen to see if you are among the winners.

Happy holidays!

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TLS #55: the science behind gratitude with UJ Ramdas (The Five Minute Journal) & The Lively Show Superfan Giveaway

SuperfanGiveaway2014

Today is an exciting Lively Show day.

I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving!

 

About The Lively Show Superfan Giveaway

Today’s Week of Giving giveaway includes items from many of The Lively Show 2014 guests!

We’re picking two winners to win the following 25+ items that were generously gifted by the Lively Show guests.

We have books, headphones, financial consults, cookbooks, blogging and online courses, prints, and more (see all the details below).

 

About UJ Ramdas

 

TheLivelyShowUJRamdas

UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created this popular journal with a combination of behavioral science and their own personal wellbeing practices.

In the show, we talk about how the journal was designed, UJ’s other favorite ways to start and end his day intentionally, and what he’s learned since recovering from a recent accident in Bali.

 

 

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Week of Giving: Free “Be The Light” Holiday Printables!

WOGBeTheLight

Happy Week of Giving Wednesday!

Today I’m excited to share Week of Giving items that everyone can enjoy!

I’ve worked with the very talented Ilana of Sugar & Type to create three free holiday printables using the intention “Be The Light.”

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The idea of Be The Light comes from insights in this post, and with the holidays upon us, it takes on a special meaning with the holiday lights sparkling outside.

Ilana has made three types of printables for you to enjoy: desktops, 8″x10″ prints, and gift tags.

 

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