TLS #52 Mini Edition: How to Hear From Your Intuition Today

TheLivelyShowHearFromIntuition

Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego).

This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance which exist within you.

I’m also going to be sharing two of my favorite ways to get insights from your intuition that you can use today.

This show is perfect for anyone who is feeling confused, frustrated, or lost in a particular area of their lives, or anyone who wants to finally tell the difference between their ego and intuition.

 

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TLS #49: approaching holidays intentionally with courtney carver (be more with less)

TheLivelyShowCourtneyCarverHolidaySpecial

Today I’ve cooked up my first LivelyShow Thanksgiving special just for you!

I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever!

I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective.

But this show covers much more than just changing our approach to gift giving, decor, holiday commitments, and increasing the elements of the holidays that mean the most.

We are talking about the importance of being proactive with our health, handling a difficult diagnosis, and how to make gradual shifts towards a simpler lifestyle that lead to huge transformation.

This episode is perfect for anyone looking to reduce the holiday stress, increase holiday joy, put themselves first, and to prevent or manage a difficult health issue.

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TLS #46: embracing the unexpected with ali edwards (aliedwards.com)

TheLivelyShowWithAliEdwards

Happy Thursday to you!

Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Ali is a leader in the scrapbooking world, and has reframed what it means to scrapbook, through the lens of telling your life story intentionally.

But our conversation extends far beyond scrapbooking – we cover a gamut of topics centered around what it means to live with the unexpected changes and challenges that come our way throughout our lives.

From Autism to divorce, Ali shares about the peace that comes with “living in the grey” and embracing the fact that life may have a different (even better) plan for us than what we’ve imagined.

This episode is perfect for anyone who struggles (or knows someone who struggles) with all-or-nothing thinking, or who is dealing with an unexpected change in their lives.

 

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#45 TLS Mini Edition: Ask Your Intention Question & Be On The Show!

MiniEditionIntentionQuestions

Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions!

I’m looking to answer any questions you have for me that you think I could help with, or pertain to the four major life areas I focus on in my Values-based intention work: possessions, personal habits, relationships, and career.

To find out how to ask a question and be on the show, listen to today’s episode.

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the lively show: lifestyle & career design with corbett barr (fizzle)

TheLivelyShowWithCorbettBarr

Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr.

Corbett is a co-founder and CEO of Fizzle (aff. link), an online business community and training platform for entrepreneurs.

I’ve been a member of Fizzle since April, and I love it so much that I invited Corbett to come on the show to share his story and passion for lifestyle design.

He’s designed his life around what is truly most important to him and his wife, after chasing the “traditional paths to success” in the highly competitive corporate and start-up worlds for many years.

This episode is perfect for anyone who wants to make an intentional shift in their life, career, or business that may seem uncomfortable or non-traditional.

 

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TLS Mini Edition: an awesome (free) tool for habit change

TLSMini-AwesomeToolForHabitChange

Today I’m sharing the newest and most effective tool I’ve found – so far – for making new habits stick.

This tool is totally free and can be used for almost any habit change you can imagine!

 

 

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TLS Mini Edition: Wrinkles, Botox?, & Turning 30

TLSWrinklesBotoxTurning30

Today I’m opening up about the hardest thing about turning 30 was for me.

This is a very vulnerable episode for me, as I share openly about my decision of whether or not to get my wrinkles filled.

I hope that my story helps others who might be struggling with a similar issue feel less alone.

This episode is perfect for anyone who is struggling to accept an aspect of their physical bodies.

 

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the lively show: how to create a capsule wardrobe with caroline rector (unfancy)

TheLivelyShowWithCarolineRector

Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun!

I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy.

Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time.

I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of us who would like to attempt a similar experiment in our own wardrobes.

This show is perfect for anyone interested in trying a creative wardrobe framework, simplifying, discovering their true style, or tackling difficult shopping issues.

 

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three tips for when you feel overwhelmed

3TipsForWhenYouFeelOverwhelmed

Today I’m experimenting with something new… a TUESDAY Lively Show!

Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show.

I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. 

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the lively show: overcoming doubts & resistance with eric zimmer (the one you feed podcast)

TheLivelyShowEricZimmer

Happy Lively Show day to you!

This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast.

Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome.

This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops.

This episode is perfect for anyone who wants to understand the two different motivators within us and get practical habits and tips to overcome doubts or internal resistance. 

 

 

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