TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective

This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time.

We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people.

We also have a powerful conversation on how parents can support their kids through health issues or struggles – this part made me tear up!

I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!

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TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color

This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systemic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma?

In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history – among many other important topics. Thank you Nicole for sharing this conversation with us!

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TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad

Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformational therapy, and I was able to access an inner part of myself that had a whole lot to share.

My inner being shared tips about body image, anxiety, death, and some of the fears our minds hold onto over the years. My inner being also explained a metaphor I’ve never heard before that I am SO excited for you to hear – it’s a great way to better understand the essence of our inner being. I can’t wait for you to hear it!

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TLS #337: How I’ve Been Going Beyond The Mind During COVID-19

Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate.

I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks.

During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time – and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!

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TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common

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Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂 I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself.

I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today.

I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!

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LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts

This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before.

We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady butts. (Yep, really!) I also offer up some more in-depth stories about my experience moving beyond food sensitivity and skin issues.

I touch on why the mind sometimes wants to dissociate and judge others, especially in times of stress, and I share an experience from my teenage years that forever changed my priorities.

I also share my take on “slow” manifestations that take longer to flow, and the potential positives of that experience. I hope this episode gives you a smile!

​Let’s go to the show. : )​

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TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic

Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In this “interactive episode” of sorts, I’ll give you some questions to ask your inner voice about how to handle this global situation.

There is an overload of advice and information out there. So today I want you to take a moment to get some advice directly FROM you, FOR you, about which actions are best for YOU in order to both protect others and care for yourself.

In times like this, it becomes especially clear that we are all connected. Even if you’re not ready to ask your inner voice about the pandemic just yet, this episode is a great way to tune out some of the anxiety around us and get centered. I can’t wait for you to hear this one. Remember, we’re all in this together.

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TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next

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In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work.

In this episode, I’m sharing the reason I took a break from the show last year, and what was happening behind the scenes in my personal life while I hit pause.

I’m also letting you in on a new direction in my business that I am SO excited to get started on! I’ll explain all the unfoldings that happened along the way, and how things were aligning in perfect time even when they didn’t feel it in the moment. I can’t wait to share this with you!!!

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TLS #315: What To Do When Your Manifestations Aren’t Coming Yet

I’m back this week with another episode of “vibrational communication,” sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to just let the words arrive in your experience rather than analyzing them. Feel your reaction in your body as you listen, and take notice of whether your breathing is any different as you start to feel more calm. So excited to share this with you!

Let’s go to the show. : ) 

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TLS #310: Why Life Gets To Be Fun

Hello my wonderful friends!!

Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace that I could feel in my breathing and all over my body.

And it finally occurred to me a few weeks ago that this alignment I was feeling within myself may be felt by those who hear it, too.

So that’s what I’m bringing you as a start to TLS Season 7: alignment time via vibrational communication… from my inner voice to your inner being.

As you listen in to today’s show, just let it wash over you like a “shower” of words. Feel your body as you listen from your chest. See if you notice a difference in your breathing, in your sense of calm.

We are going beyond the mind… together. : )

Let’s go to the show!

Love,
Jess!

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