TLS #294: The Client Sessions: If you feel resistance around tapping into your Inner Voice, this episode is for you with Valerie

In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military.

Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married.

If you feel resistance around tapping into your Inner Voice, this episode is for you.

It serves as almost an Inner Voice 101 guide as we flow through some of the most common mind hurdles that come up along the way. We cover what to do when your mind doesn’t want to be still and what to do if you just can’t seem to hear answers from your Inner Being.

If you’ve ever wondered whether a partner was right for you or struggled to make a big decision, this episode can be a great guide.

The most powerful thing you can do when making any kind of major choice is to ask your inner voice, and today’s show will ease you through that step by step.

Let’s go to the show. : )

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TLS #291: Why we Don’t Have to Work So Hard with Yasmin Parke

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago.

She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness – if her mind will allow her to let go!

Our mind might tell us we need to read a certain amount of books from gurus or go to so many seminars or meditate so many times before we’re “ready” to look within. In reality, we’ve already got all the answers we need. It’s okay to trust your inner voice.

Yasmin and I discuss when it’s okay to move beyond things that are no longer serving you, and why suffering “for just a little bit longer” in a situation that’s not working isn’t worth it.

I also share how this truth showed up in my own life when I was in what I call my “season 4 Jess” mindset, and talk about a few of my favorite personal manifestations from the past few weeks.

We also talk about letting go of what I call the enlightenment chore chart, or the idea that you need to struggle your way to higher consciousness. We don’t need to suffer for enlightenment! If you’re having trouble letting it all flow, this episode is for you.

Let’s go to the show. : )

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TLS #290: How I Magically Flowed to a New Home + Career Unfolding on My 34th Birthday

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams.

In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has unfolded this summer traveling, and now where I’m heading in November and the foreseeable future.

The alignment, the resistance, the flow, the obstacles… I’m sharing it all in a candid, honest, open way.

I am beyond amazed at the alignment, the unfolding, and the magic that has gone into the circumstances which lined up to make this happen. And a huge part of this magic required my mind’s willingness to surrender, let go, and allow… which will hopefully prove as a case study in what it actually looks like to do just that in your own life – in you own way – as well.

Let’s go to the show. : )

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TLS #288: Self-judgement, eating issues & resistance to your inner voice with Sierra Molesworth

We’re back with another TLS episode, and this one is all about freedom!

We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about before on TLS.

Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free.

If you’ve struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other “trap” in your life – and most of us have – this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind’s negative stories about who we are.

We also cover some popular questions:

  • Why is travel so aligning, and how can we replicate that feeling at home?
  • And what if your alignment time isn’t full of “spiritual” stuff like yoga and crystals and meditation?

I’m so excited to share this one with you. It’s something really special!

Let’s go to the show. : )

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TLS #287: The Client Sessions: The Differences Between Law of Attraction & Going Beyond the Mind with Erica Wernick

Today on the show we’ve got another client session for you, and this one gave me MAJOR goosebumps. For anyone who’s been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth.

If you’re feeling upstream or stuck in any part of your career, this episode can help you release resistance. In this session we talk with Erica, a business owner, about why we don’t need to “level up” in our jobs in order to be happy. We discuss why the mind creates so many “problems,” why you don’t have to force things that you don’t want to do, and how to let your mind’s guard down to truly hear your Inner Voice.

It’s an emotional one, and by the end, Erica Wernick, of Hollywood’s Success Coach, walks away feeling lighter and freer. I hope this episode does the same for you.

Let’s go to the show. : )

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TLS #286: Goals & Overcoming Creative Blocks with Kristy Maffit

Today on the show I am SO excited to be sharing our next client session! We’re chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you’ve ever experienced a creative “block,” this episode is for you.

Kristy’s Inner Voice has long fueled her creative inspiration, and in this conversation, her Voice has a lot to say about uncertainty and flowing with life’s surprise unfoldings.

Ever have a childhood memory define how you perceive a part of your life? Today we’re breaking through those blocks. We talk about alignment over goals, why there’s no such thing as failure, and why your creative message is perfect exactly as it is.

Let’s go to the show. : )

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TLS #285: Spiral Dynamics & How the Consciousness of TLS Has Evolved Over the Seasons

In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics.

Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and classes have evolved alongside my own perception of reality.

To get a basic understanding of Spiral Dynamics, I recommend listening to this podcast episode first, and then listen to today’s show.

Beyond just Cschool and TLS, the Spiral Dynamics framework is helpful for understanding ourselves and those around us in, hopefully, a more compassionate way.

There is no “right” or “wrong” way to perceive this reality… it’s all about the perception we are currently most drawn to at this particular moment in time.

Let’s go to the show.

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TLS# 282: Welcome to Season 5! What’s coming up & how we’re evolving forward

Welcome baaaaack!!!

And welcome to Season 5 of The Lively Show.

After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago.

In today’s show, I’m giving you an update on what has been happening and evolving for myself and Team Lively for the past few months, and what I’ve learned from truly letting go of the show and all preconceived notions of what things “should be” or “look like” for our offerings…

Following alignment rather blindly led to a resurrection and evolution of this content, and how I will be sharing it, in almost every single way.

I’m excited to tell you about it.

Let’s go to the show. : )

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TLS #281: Welcome to The Lively Show!

Welcome to The Lively Show!

Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes – so that newcomers can explore the parts of the show that may resonate with them the most.

I’ll be sharing where TLS got started, how the show changed and evolved over time, how to go deeper in the concepts shared on the podcast, and the episodes I personally suggest starting with if you are just diving in.

This episode is perfect for anyone new to TLS who wants to hear what the show is all about and where to get started.

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TLS #239: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds, & Thriving on All Levels with Heather and Tim Conkin

Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin!

In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February.

Heather initially focused on transforming her relationship with her career, and as a side result of applying this work easefully dropped 20 pounds as well! Tim, meanwhile, not only shifted how he related to his boss and career dramatically, he also effortlessly flowed into his ideal job position and has transformed his connection to pleasure on a daily basis.

This episode is perfect for anyone looking to hear about the powerful results of the concepts taught in Flow With Intention Online, or anyone looking to hear advice on how to approach personal development with a partner.

PS – Flow With Intention Online registration is now open until Friday, September 15th and class runs October 3-26.

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