Life Archives - Page 4 of 120

TLS #177: Your questions answered: good and bad “selfishness,” intentions for kids & “having it all”

Post author:Jena
Post published:November 8, 2016
Post category:Life Relationships Simplifying The Lively Show Wellness
Post comments:4 Comments

Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like…

Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more.

This episode is perfect for anyone who is looking to understand more about creating emotions before outcomes, parenting with Values-based intentions, or anyone looking to hear a wide range of thoughts on flow, alignment, and selfishness.

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let’s talk: a live evening fireside chat about travel, dating, + new Values-based intentions

Post author:Jena
Post published:September 14, 2016
Post category:Life
Post comments:0 Comments

Over the past four and a half months, I’ve been using two new intentions in my life around two life areas that previously weren’t really on my radar. And I’ve…

TLS Vlog #11: A Quick Stop in New York City

Post author:Jena
Post published:June 7, 2016
Post category:Life Vlog
Post comments:3 Comments

I spent a couple days in New York City before heading to London. In this episode, I’ll stroll around the city and talk about how I’m feeling after selling my house and setting out for Europe.

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TLS Vlog #10: I Have A BIG Announcement!

Post author:Jena
Post published:June 2, 2016
Post category:Home Life Vlog
Post comments:24 Comments

Today I’m sharing some MAJOR news that has recently shifted my life’s trajectory. When I normally share personal events, it has been weeks or months since I worked through my emotions and came to a decision.

However, in this episode, you’re getting a look at what it’s like for me to work past my ego and listen for my intuition in real time. There are a few tears and lots of vulnerability.

I hope by sharing this video that it somehow helps others who may be going through difficult decisions to tap into their intuition as well.

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TLS Vlog #9: My Ann Arbor House Tour

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Post published:May 24, 2016
Post category:Home Life Vlog
Post comments:20 Comments

Today I’m taking you through my home in Ann Arbor, Michigan. My 2-bedroom 1,000 sq ft. abode had great bones, but needed a lot of design work. I’ll give you a peek into how I maximized storage and gilded (everything) on a budget!

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TLS Vlog #8: My Morning Routine

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Post published:May 17, 2016
Post category:Life Vlog
Post comments:31 Comments

I know that creating and perfecting a morning routine is a hot topic these days! While mine changes throughout the year, I thought I’d share with you my latest routine that has served me well while living in Ann Arbor.

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TLS Vlog #6: What’s In My Gluten-Free Grocery Bag

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Post published:May 3, 2016
Post category:Life Vlog
Post comments:27 Comments

Due to popular demand, I’m unpacking my groceries after a trip to Trader Joe’s so you can see what my gluten and dairy-free routine looks like on a regular basis! Keep scrolling for a full list.

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TLS #138: Getting Out of a Rut, My Biggest Fear, & Saying No to Money Opportunities (April Q&A)

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Post published:April 19, 2016
Post category:Business Life Relationships The Lively Show Wellness
Post comments:10 Comments

Today on The Lively Show, I’m answering your April questions!

We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really want to do), how to handle unwanted gifts, what qualities I’m looking for in a “Mr.”, and more.

This episode is perfect for anyone looking to learn a bit more about how I live my own life, or how to handle a variety of personal, career, or business situations.

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TLS #136: My 5 Favorite Guided Meditation Apps

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Post published:April 12, 2016
Post category:Life The Lively Show Wellness
Post comments:18 Comments

Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps.

Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell the voice of the “ego” apart from their intuition, meditation is the #1 practice I recommend starting with.

Observing our thoughts in meditation helps us recognize each thought’s source and feeling within ourselves. And as we get better at understanding what “ego” thoughts tend to feel like, we can start to tell them apart from intuitive guidance.

Over the years, I’ve tried many meditation apps, meditation formats, and even a meditation class. And in today’s episode I’m sharing the five guided meditations that I use again and again.

This episode is perfect for anyone looking for a great introduction to some beginner-friendly guided meditations in a variety of formats.

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TLS #134: March Favorites – Ice Cream Tea, Natural Perfume, Daily Necklace & Current Thoughts

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Post published:April 5, 2016
Post category:Business Career Life The Lively Show Wellness
Post comments:17 Comments

Today on The Lively Show I’m sharing my favorites from March with you!

I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, as well as my favorite teas, books, jewelry, clothing, natural perfume, and more.

This episode is perfect for anyone looking to hear about what I’ve been into over this March in terms of experiences, thoughts, books, and items.

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