TLS #185: The intersection of rational mind and intuitive guidance with Erin Loechner

 

Today’s Lively Show we are having Erin Loechner, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show — at her request!

Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well.

In this episode we cover a HUGE range of subjects and concepts that have yet to be discussed on the show… all stemming from three simple terms you’ve heard a lot about before.

This episode is a thought provoking conversation around some leading edge ideas about consciousness, faith, rational mind, parenting, intuition, ego, and genius.

(more…)

Continue Reading TLS #185: The intersection of rational mind and intuitive guidance with Erin Loechner

TLS #180: The Good News: Why our “suffering” only exists in the past with Byron Katie

tls-180-tall

Today’s Lively Show is a HUGE honor for me to share with you.

When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list.

Byron Katie is an author of several books including my favorite, Loving What Is, and has created a simple, effective four question inquiry to help dissolve any ego suffering or resistance on any topic in life, which she calls The Work.  

I’ve personally used The Work myself over the past five or so years on my own suffering and issues that my coaching clients have faced. In today’s episode, Byron Katie will be sharing how you can use this process in your own life and so much more.

This episode is perfect for anyone who wants to learn more about presence, consciousness, and how to release psychological suffering on any subject.

(more…)

Continue Reading TLS #180: The Good News: Why our “suffering” only exists in the past with Byron Katie

TLS #178: 10 mindfulness lessons from a retreat with eckhart tolle

2016-11-10-tall

Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth.

I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today, I’m sharing 10 lessons that I took from the teachings which you can benefit from as well!

This episode is perfect for anyone looking to learn more about mindfulness, ego, or is a big fan of Eckhart Tolle’s wisdom.

(more…)

Continue Reading TLS #178: 10 mindfulness lessons from a retreat with eckhart tolle

TLS #177: Your questions answered: good and bad “selfishness,” intentions for kids & “having it all”

2016-11-08-tall

Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like…

Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more.

This episode is perfect for anyone who is looking to understand more about creating emotions before outcomes, parenting with Values-based intentions, or anyone looking to hear a wide range of thoughts on flow, alignment, and selfishness.

(more…)

Continue Reading TLS #177: Your questions answered: good and bad “selfishness,” intentions for kids & “having it all”

TLS #175: Finding flow with a full-time job when it seems impossible with Charlotte McArthur

Today’s Lively Show is taking us into brand new territory Life With Intention Online territory!

During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives.

… And today I’m sharing one of the new Fall 2016 LWIO member stories right here on TLS!

Part interview, part coaching call, and part inspiration, I have a feeling that Charlotte (aka Charlie) McArthur’s member story is going to resonate with many TLS listeners with full-time jobs trying to find more flow in life with their families.

This episode is perfect for anyone looking to hear a personal story of a parent finding more flow and excelling at their full-time job at the same time.

(more…)

Continue Reading TLS #175: Finding flow with a full-time job when it seems impossible with Charlotte McArthur

TLS #174: The words I’m using (and not using) which are making me happier everyday

2016-10-20-tall

Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words.

Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances – positively and negatively into our awareness.

I’ll be dishing about the obvious and the very subtle and powerful word choices that have created more high energetic states in my life which may benefit you as well.

This episode is perfect for anyone looking to access higher emotional states on a more consistent basis.

(more…)

Continue Reading TLS #174: The words I’m using (and not using) which are making me happier everyday

TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein

2016-10-06-tallToday’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein.

Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment.

In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over.

This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.

(more…)

Continue Reading TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein

TLS #170: how to find flow with a career & family with cass mccrory

2016-09-29-tallToday’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband!

Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show… Cass thought it wasn’t realistic for her and her circumstances.

However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week – and the results from this flow in her life have been profound.

This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives – particularly if they have busy families and careers.

(more…)

Continue Reading TLS #170: how to find flow with a career & family with cass mccrory

TLS #169: How approval, love & external sources affect intuition

2016-09-22-tall

Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well.

We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week).

The answer to both of these motivations may surprise you like it surprised me… so I’m excited to share it with you!

This episode is perfect for anyone who is stressed out trying to follow their intuition or for those who sense some internal resistance to asking the intuition for guidance in the first place.

(more…)

Continue Reading TLS #169: How approval, love & external sources affect intuition

TLS #165: Flowing with families/full-time jobs, homesickness, & LWIO

2016-09-06 Tall

Today’s Lively Show is covering a wide array of flow related questions many listeners have shared on Instagram this September.

We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more.

Plus, I’m also sharing what I’d take with me on a deserted island, how I’ve meshed with European locals on my travels, and what I do to eat healthy while traveling.

This episode is perfect for anyone looking for a fun mix of questions and answers, or anyone who wants to hear more about how flow can apply to stable life circumstances.  

PS – I wanted you to be the first to know that I will be hosting a special intention setting workshop this Thursday (9/8) – Be sure to save yourself a spot by clicking here

 

(more…)

Continue Reading TLS #165: Flowing with families/full-time jobs, homesickness, & LWIO