the lively show: increasing our joy with rachel macdonald (in spaces between)

TheLivelyShowRachelMacDonald

This week on The Lively Show we are going global!

To Australia, to be specific.

I’m talking with Rachel MacDonald of In Spaces Between, a life and blog coach that loves intention, living wholly, and is pretty much my kindred spirit.

In today’s episode, I ask Rachel to share how she has come to embody such a high level of love and joy in her life… Because if you’ve ever seen her work, you can sense that there is a tangibly high level of joy and love seeping through in everything she does.

This show is perfect for anyone looking to increase their experiences of joy and love in their lives!

(more…)

Podcast: Play in new window | Download

Subscribe: RSS

Continue Readingthe lively show: increasing our joy with rachel macdonald (in spaces between)

the lively show: radical sincerity & mental health advocacy with esmé weijun wang

TheLivelyShowEsmeWangHappy Lively Show Day!

In today’s episode we’re chatting with Esmé Weijun Wang of EsméWang.com. Esmé is a talented writer, novelist, copywriter, blogger, and mental health advocate.

In this episode, we’ll be exploring how Esmé juggles her challenging career while dealing with schizoaffective disorder. She’ll share what she recommends for those who also have a mental illness diagnosis, as well as what we can do if we have friends or loved ones who face something similar.

In addition, we discuss how to overcome the urge to say “fine” whenever someone asks how we’re doing, and how we can become more radically sincere.

This show is perfect for anyone who wants to be more compassionate (with themselves and others), wants to connect to people in deeper ways, or who have been affected by mental illness in their own lives, or those they care about.

 

(more…)

Podcast: Play in new window | Download

Subscribe: RSS

Continue Readingthe lively show: radical sincerity & mental health advocacy with esmé weijun wang

the lively show: optimizing perfectionism with erin gates

TheLivelyShowWithErinGatesToday’s show is a huge honor for me!

I’ve been a big fan of Erin Gates of Elements Of Style for many years and I have loved reading her blog and learning from her as a designer and following her life and career.

In this episode we talk about her exceptional career path and book deal.

But our main topic is perfectionism (starting at 18:30) – how Erin has learned to make the most out of it and appreciate it for what it is, rather than fighting to change herself.

This episode is perfect for bloggers, designers, aspiring authors, and anyone who struggles with perfectionism. 

(more…)

Podcast: Play in new window | Download

Subscribe: RSS

Continue Readingthe lively show: optimizing perfectionism with erin gates

the lively show: following intuition & break ups with Clara Artschwager

TheLivelyShowClaraA

Good Thursday to you!

I don’t know about you, but I’m getting more and more excited about Thursdays lately because it means I get to share another episode of The Lively Show with you!

Today’s episode is powerful.

I asked Clara of ClaraPersis.com to come on the show not to talk about her social marketing and event company or her lovely lifestyle and food blog (though you should definitely check them out).

Today we are talking about her personal journey with anxiety, ending a relationship, and listening to her intuition.

She was kind enough to share openly in the hopes that her story may connect with others who deal with similar struggles.

Let’s go to the show.

Podcast: Play in new window | Download

Subscribe: RSS

Continue Readingthe lively show: following intuition & break ups with Clara Artschwager