TLS #155: Your Questions Answered – Flow, Vices, Travel Routines & Int’l Dating

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Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out.

I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and my experiences dating internationally.

This episode is perfect for anyone interested in learning about the subjects I shared above along with my travel approach, intuition + career, and more.

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TLS #154: A Lively Adventure – When What You Have is Taken Away

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Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you – willingly or unwillingly.

I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully creating in the span of just a few days, as well as coming to terms with a few other things that have been removed from my life without consent.

This episode is perfect for anyone who has either had something they love taken away from them, or for anyone who is contemplating a change that will require them to release something they love from their lives.

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TLS #150: A Lively Adventure – Internal Alignment vs. External Expectations

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Today’s Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Expectations.

This is something that I’ve been practicing in recent weeks and is very important to me as I share with you what I’m going through as it unfolds live. And it’s also a powerful practice that can benefit us all, no matter what our current circumstances may be.

This episode is perfect for anyone who wants to make sure they are following their intuition instead of the expectations of others in their lives.

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TLS #146: A Lively Adventure – Why I Sold My House & Furniture (and Now Live Out of a Carry-On)

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Welcome to Season 3 of The Lively Show!

Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision.

In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a huge life change. — I’ll be sharing where this idea comes from, how I used it in my own decision, and how you can apply this to your own life choices as well.

This episode is perfect for anyone who is looking to hear about an exciting new development in my life (which felt scary when it first happened) and for anyone looking to learn about a new way to make big decisions with faith and as much clarity as possible.

  • Also, because of this new and unexpected chapter of my life unfolding in real time, I’m going to be sharing the life experiences, perspectives, and lessons I’m learning as I follow this new path on solo shows each Thursday this summer during this “Lively Adventure.” Traditional Thursday interviews will resume later this summer/fall when I am back in the States.

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TLS All Star Episode #144: Optimizing Your Hormones To Improve Every Aspect of Your Life with Alisa Vitti (Flo Living)

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Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far.

In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way of approaching our lives. For example:

Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved (or even fixable) by optimizing our hormones?

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

 

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TLS #140 Answering Questions about Life, Career Wins & Overcoming Limits with Myleik Teele (CurlBox & My Taught You)

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Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com.

Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You.

As you’ll hear, we each have slightly different approaches to life, and our conversation builds on one another’s perspectives in a way that is hopefully helpful and interesting. (And if you’d like to hear more episodes like this with Myleik [or other guests], please let me know!)

This episode is perfect for anyone interested in hearing two slightly different viewpoints and shared perspectives on several different topics in life, love, and career.

 

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TLS #138: Getting Out of a Rut, My Biggest Fear, & Saying No to Money Opportunities (April Q&A)

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Today on The Lively Show, I’m answering your April questions!

We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really want to do), how to handle unwanted gifts, what qualities I’m looking for in a “Mr.”, and more.

This episode is perfect for anyone looking to learn a bit more about how I live my own life, or how to handle a variety of personal, career, or business situations. 

 

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TLS #135: Facing Life-Changing News with Grace & Gratitude with Mariana López González

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I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date.

Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life).

At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven days later.

And the resulting recovery from that brain tumor has left her unable to eat ANY food or drink ANY liquids for the past seven years.

What Mariana has learned about life after living with these limitations is breathtaking and inspiring.

This episode is perfect for anyone looking to hear a story of courage, gratitude, and love in the face of life-changing circumstances.

 

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TLS #132: self-worth + work, dealing with family judgements, & ambition (Work+Worth Q+A)

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Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you!

Work+Worth is three weeks long (starting April 6th, 2016) and will focus on overcoming the stress, exhaustion and emotional roller coaster that happens when we over identify our self-worth with our careers.

You can learn more about Work+Worth and register for the class here.

Today’s TLS Q+A episode is also dedicated to the subject of self-worth and work:

I’m talking about how to respond the “so what do you do?” question, handle negative feedback from family members, deal with self-worth and work issues, and more.

 

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TLS #128: Attracting The Partner You Want, Online Dating & Personal Growth With Matthew Hussey

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Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy.

I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of women improve their confidence in the dating world and beyond.

As someone who is new to dating in the online era, Matthew’s advice concerning attracting the partner you want, dating site/app do’s + don’ts, and texting have been particularly helpful for me personally.

This episode is perfect for anyone looking to attract the partner they really want, learn how to approach online dating intentionally, hear about Matthew’s own personal journey as a well-respected coach at the age of 28.

 

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