balance new habits for optimal results
Though we are now almost a week into the new year, it seems like today is the somewhat "official" start of our 2014 daily routines. With this in mind, I…
the top 10 books for the top 10 new year’s resolutions
As you know, I'm not a fan of New Year's Resolutions. And from what I've gathered from conversations with friends and other posts on the internet lately, it seems that…
please don’t fix yourself
I have a favor to ask of you in 2014: {A gentle reminder from January 3rd, 2012}
“that one thing” intention sessions
To show my gratitude for your support throughout 2013, I have five gifts planned for you over the next five days! There are no outside sponsors or companies associated with…
free private victory starter kit
To show my gratitude for your support throughout 2013, I have five gifts planned for you over the next five days! There are no outside sponsors or companies associated with…
how to be successful in 2014
Though 2014 is still a few weeks away, I've been thinking a lot about how I'd like to approach the new year in terms of success. There are the four…
our negative thoughts are not unique
Though many of us readily believe that we may have some spiritual or cosmic connection to one another, we don't often come to the same conclusion about negative self-talk and…
forming a gratitude habit
With our families in town last week, there was a flurry of activity. So much so, that I found myself focused more on my to-do list than gratitude. It's not…
future letter check-in
Around Thanksgiving every year, I like to re-read my Future Letter and give thanks for all of the items that have come true. This reflection also gives me a chance to…
overcoming resistance
About six months ago I asked my gut - for the first time ever - what I should do next with my career as an open-ended question. I expected to hear something…