focus

Over the weekend Mr. Lively and I somehow completely missed that it was daylight savings time. Which made for a bit of a confusing morning for me as I switched between my phone clock and digital clock.

What appeared to be a 45 minute nap turned out to be 1:45 long.

Anyways, the time change along with the springtime showers we have in Chicago are all signs of the changing season. Which  is a perfect time to re-focus on yearly intentions or future letters.

After re-reading my future letter I found that some of my intentions are well underway, like being grateful for my body, delegating at Jess LC, and reading (slightly) more frequently outside of work. And a few that I predicted no longer apply, like focusing career-wise on only Jess LC, consulting, and MML since the Business with Intention Workshops are going to be an important part of the mix very soon. In addition, I didn’t mention my intention to get a puppy (!) this summer with Mr. Lively.

But most importantly, I recognized one specific intention had the most room for improvement, growth, and transformation. That intention for me was reflecting throughout the day on my thoughts and continually re-focusing on a positive, thankful heart. I truly believe that if I can hone this trait in myself, I would have a transformational year.

Right now I’m good at having spurts of this, but to truly make this my norm would be incredible. So I’m re-committing to making this a daily focus for me this week.

I’d love to know what intentions or future letter goals others are focusing on this week!

 

This Post Has One Comment

  1. I’m right there with you. Remembering to notice when I’m happy, and bring thankful and positive more consistently is high up there with my goals for the week.

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