In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more.
The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the true source — and hopefully an eventual resolution to this continual quest.
This episode is perfect for anyone who has struggled to find the external love and approval of others in any aspect of their lives – work, body image, relationships, or otherwise.
IN THIS EPISODE YOU’LL FIND OUT ABOUT
What I found from this retreat that I was seeking external love and approval from others over many years, stemming from an early age.
That I was focusing on the external aspects of myself, that is, by physical body and outward appearance.
How do I tap into the internal experience of love and approval.
What impact does our own “labeling” have on ourselves.
Why I left my “Practice” bracelet at the retreat and had new bracelets made with “love” and “appreciate” instead.
How I’m learning to inhabit by body internally and why is it’s important to feel “embodied.”
How things like dance, tantra and keeping my awareness and understanding of internal trapped emotions will help on this journey of embodiment.
Why I have a new and gentle awareness that I need to keep reflecting the light I have within.
LISTEN TO THE SHOW