TLS #251: Your Questions Answered: food intolerances, numbing emotions, Sydney decorating, my parents & more

Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics including…

  • How my parents feel about my move (and whether they are supportive in general about my unconventional choices).
  • Whether I’d like to live in two places.
  • How to become more compassionate with ourselves.
  • How I envision my future apartment.
  • How I deal with negative thoughts.
  • How to stop numbing emotions.
  • And much more!

This episode is perfect for anyone who wants to hear answers to variety of intuition, Law of Attraction, Sydney, and personal questions!



  • Do you have any thoughts about asking the universe for more opportunities and not taking them?

  • Who took you on that surprise holiday recently?

  • Can you please come to Melbourne and have a meet up?

  • I used to run a ton and used a lot of my nervous/anxious/anger/excited energy to fuel my runs. Now that I’m more “in the flow” and have less of those strong emotions, I feel like I can’t get past my relaxed state of mind and can never seem to be mentally or emotionally fueled enough to have a vigorous workout. I feel so good after an intense workout, but I feel a little stuck in my “flow = relaxed” State mentally… which means my workouts tend to be strolls through the park. I’m content with it, but I know intensity and vigor can be where I thrive! On a higher level, is this a question of contentment vs. thriving? Any advice?

  • How often do you see your parents? I know you’ve spoken about your brother, but don’t they miss you and you them?

  • Ask Joe what he thinks about the new desire to live in one place, being Sydney.

  • Is your family supportive of your endeavors? I tend to do things outside the box of my family’s ways and it makes it difficult to make decisions without disappointing them. I know it’s them not me, but still a struggle

  • What’s the best way to stop numbing emotions and f22eel them?

  • How do I know for sure it’s my intuition responding back and not my mind (ego?) based on the recent thoughts I might be having about this topic/issue?

  • Any tips on how to proceed when I ask a question of my intuition and do not receive an answer back?

  • Where can I buy that delicious looking bowl?

  • When you write out your 5 pages of gratitude daily, is a lot of it repeated from previous days? Does that matter? Or what’s your strategy for this?

  • Where do you get those pink pens you use?

  • Have you done the Landmark Forum?

  • What is the first event or desire that you used to put the Law of Attraction to the test?

  • Have you seen Health For Free the documentary on Gaia?

  • How do we achieve compassion, while still being protective of ourselves?

  • What is your detailed process on how to talk to our intuition?

  • Do you track your energy and ease of alignment with the moon cycles (like your friend Ezzie teaches)?

  • Would love some advice on offering ourselves compassion and kindness for times when the ego makes it difficult for us to love ourselves?

  • How can I manifest wonderful things if I’m clinically depressed and constantly fighting persistently dark and intrusive thoughts?

  • What’s your current favorite workout? (On apptiv or off of apptiv)

  • When you notice a negative or fearful thought, what are the positive mantras or words you say to yourself to get back in alignment?

  • Do you have any suggestions for adjusting to daylight savings time?

  • Have you thought about living two places? No reason to limit yourself, right?

  • Have you done anything with the body code?

  • How do I know if I’m self-sabotaging my relationship by ruminating on the negative and always finding faults in my partner or if the problems in my relationship are really deal breaker problems?

  • How do you find all these amazing conferences you attend? And where can we find them?

  • How do you envision your ideal living space now that you’ve decided to settle?

  • What are your personal goals and how has your approach to this changed since you’ve begun to focus more on alignment and flow?

  • Who do you recommend listening to/reading for quantum/high-vibe living with kids?

  • What’s the update on your food intolerances and how you healed them – was it theta healing or RTT?

  • If intuition has a name, does ego have a name?

  • Do you ever offer online RTT or have a recommendation for a therapist online?

  • Can you use Law of Attraction and visualization to attract estranged friends of family members back into your life?




Flow With Intention Online

Emotion Freedom Technique

Abraham Hicks

Café No Sé – Austin

Writing To Your Intuition

Dr. Joe Dispenza

Gregg Braden





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