the “abs situation”

As we head into the summer, a conversation with a friend reminded me of this post from 2012. It's a nice reminder - and a good laugh. Enjoy! Okay. Remember this photo? It’s…

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taking time

  First off, I would like to thank you all for your incredible support with the launch of With Intention yesterday. It was truly a magical day. Surprisingly, I felt…

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this week i’m thankful for…

This week I am happy to report I did much better about snapping photos of things I'm thankful for. This habit is starting to really sink in. In fact, I…

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the “abs” situation

Okay. Remember this photo? It's caused a few waves and I want to do a little follow up. I've recently realized through reading and some offhand comments by friends that…

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smurgging

When I was a junior in college I had what I consider to be an emotional meltdown. It was one of those years where things snowballed from bad to worse,…

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in the past I have…

Hated hearing my own thoughts inside my head. Been attracted to negative relationships. Counted my total calories 20+ times a day. Eaten three candy bars at a time while walking…

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