the “abs situation”

As we head into the summer, a conversation with a friend reminded me of this post from 2012. It's a nice reminder - and a good laugh. Enjoy! Okay. Remember this photo? It’s…

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intentions and change

Over the past several years, as I've designed my life with intention, I have become clearer and clearer about what that phrase truly means to me. I believe that the…

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produce your own success story

  Today I realized the best thing I can do to serve you is share a feisty piece I wrote in 2011. I promise, it's worth reading (or re-reading)... Pardon…

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how to choose blog topics

  Last week I received a great question from Emily, a reader, which I thought would be great to share and answer here on the blog.   Hi Jess, I…

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why i hate cleanses… but did one

  This week I did something I never thought I'd do: a cleanse. Sure, they are quite popular lately along with "juicing" and "detoxing" and all that jazz. But after…

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