TLS #255: My favorite five minute alignment routine (a recording)

Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day.

Since July, I’ve been carrying a notebook with a selection of powerful quotes from one of my favorite books, You Squared, in my tote bag. And I always start my alignment and study time by reading those same quotes over, and over, and over.

Because they have been so uplifting and powerful for me, I’ve decided to make a little recording of them so you can listen to it, too, whenever you like – whether you are getting ready for work, getting the kids ready for school, commuting to work… you name it!

This episode is perfect for anyone looking for a quick way to kick of a great, positive mood and point of attraction.

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TLS #253: High Vibe Living: What it’s like to go from having a “knowing” in relationship or career to “flowing” with uncertainty with Erica Gellerman

Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman!

Last time Erica was on the show, we discussed what it felt like to have a “knowing in relationship (for her) and career (for me). Now, we’re discussing what has transpired for each of us since having a “knowing” in new areas (career for her, relationship for me).

We’re discussing how these new life chapters have felt — and where we’ve encountered challenges, too. Plus, the discussion leads us to a fascinating new explanation of why – even when we have a “knowing” – we will always continue facing inevitable uncertainty.

This episode is perfect for anyone who is looking for a feeling of “knowing” in relationship or career, or for anyone who has that “knowing” now and wants to connect the dots between the initial euphoria and the ongoing uncertainty in a powerful way.

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TLS #239: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds, & Thriving on All Levels with Heather and Tim Conkin

Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin!

In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February.

Heather initially focused on transforming her relationship with her career, and as a side result of applying this work easefully dropped 20 pounds as well! Tim, meanwhile, not only shifted how he related to his boss and career dramatically, he also effortlessly flowed into his ideal job position and has transformed his connection to pleasure on a daily basis.

This episode is perfect for anyone looking to hear about the powerful results of the concepts taught in Flow With Intention Online, or anyone looking to hear advice on how to approach personal development with a partner.

PS – Flow With Intention Online registration is now open until Friday, September 15th and class runs October 3-26.

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