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Read more about the article [Drop-In Session] Group Bean Bag Release

[Drop-In Session] Group Bean Bag Release

  • Post author:Sebastian Fjastad
  • Post published:April 15, 2021
  • Post category:

  These 45-minute sessions are designed to bring your awareness into the body to release any Bean Bags (emotional or energetic resistance) of which the body and mind are ready…

Continue Reading[Drop-In Session] Group Bean Bag Release
Read more about the article {Drop-In Session} Amplify Your Inner Voice

{Drop-In Session} Amplify Your Inner Voice

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

Grow your connection with your inner voice and gather with like-minded souls to listen to the peaceful loving voice within. The symphony of inner voices will play, answer questions, and…

Continue Reading{Drop-In Session} Amplify Your Inner Voice
Read more about the article {Drop-In Session} Hot Topics for Parents: Kid’s Education

{Drop-In Session} Hot Topics for Parents: Kid’s Education

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

In our lives as parents, it can be difficult to find harmony in the ever-changing landscape of respecting our children’s sovereignty while serving as their trusted guide. In this 60-minute…

Continue Reading{Drop-In Session} Hot Topics for Parents: Kid’s Education
Read more about the article {Drop-In Session} Inner Stillness Yoga

{Drop-In Session} Inner Stillness Yoga

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

Inner Stillness Yoga is a 75-minute yin yoga class mixed in with your inner voice! Grab your mat, some pillows (or yoga blocks), and even a journal to keep by…

Continue Reading{Drop-In Session} Inner Stillness Yoga
Read more about the article {Drop-In Session} Releasing Food Blocks

{Drop-In Session} Releasing Food Blocks

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

60-minute Inner Voice/Bean Bag sessions for anyone facing resistance around food, disordered eating and/or body image!

Continue Reading{Drop-In Session} Releasing Food Blocks
Read more about the article {Drop-In Session} Group Bean Bag Release

{Drop-In Session} Group Bean Bag Release

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

In these 45-minute sessions we will slow down, breathe together and release anything that is safe and ready to be released. You will quiet the mind, bring awareness to the…

Continue Reading{Drop-In Session} Group Bean Bag Release
Read more about the article {Drop-In Session} InMotion — Inviting + Aligning our Inner Voices in Exercise

{Drop-In Session} InMotion — Inviting + Aligning our Inner Voices in Exercise

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

Regardless of what our minds and other minds have said about fitness and exercise (and it's a lot!), exercise is just movement and as humans, we are meant to move.…

Continue Reading{Drop-In Session} InMotion — Inviting + Aligning our Inner Voices in Exercise
Read more about the article {Drop-In Session} Amplify Your Inner Voice

{Drop-In Session} Amplify Your Inner Voice

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

Grow your connection with your inner voice and gather with like-minded souls to listen to the peaceful loving voice within. The symphony of inner voices will play, answer questions, and…

Continue Reading{Drop-In Session} Amplify Your Inner Voice
Read more about the article {Drop-In Session} {IN} Beat

{Drop-In Session} {IN} Beat

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

{IN} Beat is about bringing the body in harmony with the inner voice. We’ll start with an activity to enhance our inner voice connection, then intuitively move from this space…

Continue Reading{Drop-In Session} {IN} Beat
Read more about the article {Drop-In Session} Amplify Your Inner Voice

{Drop-In Session} Amplify Your Inner Voice

  • Post author:Sebastian Fjastad
  • Post published:April 12, 2021
  • Post category:

Grow your connection with your inner voice and gather with like-minded souls to listen to the peaceful loving voice within. The symphony of inner voices will play, answer questions, and…

Continue Reading{Drop-In Session} Amplify Your Inner Voice
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Hello


My name is Jess Lively and I help people
experience more joy, fulfillment, and presence
through flow and the power of their
subconscious
.

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JL

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  • About
    • About Us
    • The Lively Show Podcast
    • Contact
  • Bella Vita
  • Talk W/Jess
  • Shop
    • Inner Voice Facilitator Training
    • Bella Vita
    • Embodied Alignment
    • Unlimited Aligned Abundance
    • The Lisbon Cute Tour
    • The Expanding Awareness Bundle
    • The Alignment Bundle
    • Flowing Up Audio Series
    • The Collective Collective Bundle
  • Inner Voice Sessions
    • IVFT
    • Find a Facilitator
  • Community + Events
    • The Lively Community
    • Upcoming Events