Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂 I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself.
I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today.
I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!
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